STEEM WOMEN CLUB CONTEST #18 || Healthy Homemade Drink Recipe || Butterfly Pea Flower Healthy Drink

Hello beautiful ladies, I'm kajal and as I'm new to this beautiful community @steemwomensclub. I will try my best to post genuine and quality content on this @steemit platform.

I hope you all are safe in this pandemic. One of the main thing which help us to fight with this virus in this pandemic is our immunity. Specially for women it's important to Have strong immunity as we go through alot.

𝐈 𝐜𝐚𝐦𝐞 𝐭𝐨 𝐤𝐧𝐨𝐰 𝐚𝐛𝐨𝐮𝐭 𝐭𝐡𝐢𝐬 𝐜𝐨𝐧𝐭𝐞𝐬𝐭 #womenclubhealthydrink 𝐚𝐧𝐝 𝐟𝐨𝐮𝐧𝐝 𝐭𝐡𝐢𝐬 𝐯𝐞𝐫𝐲 𝐢𝐧𝐭𝐞𝐫𝐞𝐬𝐭𝐢𝐧𝐠.

I'm gonna share a very simple and SUPER HEALTHY DRINK.

🌼 𝔹𝕌𝕋𝕋𝔼ℝ𝔽𝕃𝕐 ℙ𝔼𝔸 𝔽𝕃𝕆𝕎𝔼ℝ 𝔻ℝ𝕀ℕ𝕂

^{Butterfly Pea Flower drink}

Let's start with the recipe.

INGREDIENTS

▪️Butterfly pea flowers
▪️Chia seeds
▪️Lemon
▪️Honey
▪️Boiling hot water

Step 1 Take a pan, add water and bring the water to boiling hot.

Now take 2-3 tablespoons of Chia seeds in a glass.

And add hot water to the glass.

Now let the seeds release their gel and after few minutes the seeds will swollen in the size.

Step 2 Now take some flower buds of Butterfly pea plant.

▪️(You can also use dry flower buds which is available on Amazon)

If you are using fresh buds of Butterfly pea flowers than wash them thoroughly.

Now take a bowl and add about 2 glasses of water or according to your serving and boil the water till it gets boil.

After the water gets boil. Now add the petals into the boiling hot water bowl.

Now let it steep for few minutes until the flowers release their blue colour.

It will look like this.

Step 3 Now take a lemon and slice it.

Step 4 Now take a glass and chia seeds to it.

Layer the chia seeds in the glasses.

Now add steeped flower tea into the glasses.

Now add lemon slices into the drink.
(Water will change from blue to purple)

And add honey as per your taste.

🔸𝐈𝐟 𝐲𝐨𝐮 𝐚𝐝𝐝 𝐥𝐞𝐦𝐨𝐧 𝐣𝐮𝐢𝐜𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐛𝐥𝐮𝐞 𝐭𝐞𝐚 𝐢𝐭 𝐰𝐢𝐥𝐥 𝐭𝐮𝐫𝐧 𝐢𝐧𝐭𝐨 𝐩𝐮𝐫𝐩𝐥𝐞.

Give it a stir and our Butterfly pea flowers Drink is ready.

🔸𝐘𝐨𝐮 𝐜𝐚𝐧 𝐚𝐥𝐬𝐨 𝐡𝐚𝐯𝐞 𝐭𝐡𝐢𝐬 𝐚𝐬 𝐚 𝐭𝐞𝐚

(COLD DRINK : Add ice cubes and enjoy your drink.)

Let's talk about the benefits of this Drink.

BENEFITS

▪️ BUTTERFLY PEA BENEFITS

This flower is used as an ayurvedic herb in INDIA. 𝓒𝓵𝓲𝓽𝓸𝓻𝓲𝓼 𝓣𝓮𝓻𝓷𝓪𝓽𝓮𝓪 or butterfly pea plant is consumed for centuries as this beautiful flower have many benefits hidden under its beauty.

🔸Highly rich in Minerals
🔸Reduce menstrual cramps
🔸Improve eyesight as
it contains antioxidants.
🔸Helps in skin repair
🔸Anti-aging properties
🔸help to reduce the risk of Blood clotting
🔸Strengthen the Hair and promote healthy hair growth
🔸Maintain Brain health (boost brain functions)
🔸Helps to reduce Stress
🔸Anti- inflammatory
🔸Good for Asthmatic patients
🔸 Anti-Depression
🔸Anti-cancer (good for the patient who suffers from this disease)
🔸Helps to reduce fever
🔸Boost metabolism
🔸 Increase the productivity of collagen in the body.
( Which starts to decrease at faster pace in women after their 30-40s.)
🔸Helps in weight loss

And the list goes on. Trust me this is the most beneficial flower according to Chinese medicine. They are consuming this for centuries.
And we hardly knows about this beautiful gem.

▪️CHIA SEEDS

🔸Rich in nutrients
🔸Good for skin
🔸Promote Heart health
🔸Best for Pregnant women
🔸Beneficial for Diabetics
🔸Improve digestion
🔸Good for Dental health
🔸Boost metabolism
🔸Lose weight

▪️LEMON

🔸Boost immunity
🔸Weight loss
🔸Detoxification
🔸Improve overall health
🔸Cleanse liver, kidney and blood

▪️HONEY

🔸Rich source of vitamin B6, B2, Calcium, Copper and Iron
🔸Insomnia (sleeping disorder)
🔸Acne
🔸Cough
🔸Headache
🔸Fatigue

This is one of the easiest and most beneficial Drink not only for women but anyone can drink this super drink.

I have learned this from my grandmother. She had this beautiful plant in her garden and she used to drink that and some time she made refreshing drinks for us when we go there. Now she's no more but this recipe of her is always with us.

I would like to invite @rinkisaxena @arjuskrwr @lavanyalakshman @sduttaskitchen @ruchii @juhi10 my friends to participate in this amazing contest.

^{Me with Drinks}

Thank you so much @steemwomensclub for this contest.

          🔸 THANK YOU 🔸

Thank you so much for reading my post and please do let me know about your views.