The diary game//(10th March, 2022 by @ hannybanny//medicine not always found in pharmacies//10% payout to steemwomenclub.
Hello beautiful ladies in the house. Happy to be with you again, hope you had a fruitful day? Yeah, good to know.
I am here to tell us a little about some medicines that are not found in pharmacies. Read on.
Medicine is a drug or other preparation for the treatment of disease. It could be in liquid form that combine with a liquid to make it easier for absorption. Or in tablets combined with another substance and mould into a round or oval solid shape.
Medicines are chemicals or compounds used to cure, halt or prevent disease; ease symptoms; or help in the diagnosis of illness. Advances in medicine have enabled doctors to cure many diseases and save lives.
But there are some medicines that are not found in the pharmacies and these are natural medicines that some are bought with no price tag.
Examples are;
- Natural food is medicine - like fresh fruits, vegetables, seeds, nuts, and beans are natural foods perfect for our bodies to survive on.
- Laugher is medicine - laughter is a powerful stress-relief medicine. It's also reduces the level of stress hormones like adrenaline.
- Sleep is medicine- getting a good night's sleep is important for our health. The recommended amount of sleep for a healthy adult is at least 7 hours.
Sleep
- Vegetables are medicine - may be raw or cooked, fresh, frozen, canned or dried. It's lower blood-pressure, reduce the risk of the heart disease and stroke.
Frozen veggies
- Letting go of offense is medicine - decide to forgive whoever have hurt you is gift you give to yourself.
There’s a reason the phrase is, “Carry a grudge,” because a grudge is a burden you carry. When you hold onto anger, you are using your energy to keep something that isn’t good for you. You extend the pain you feel from the situation and add more stress into your life.
- Loving someone is medicine - Truly loving someone means caring for them in the ways that they need to be cared for with no strings attached.
- Good relationship with God is the best medicine -when you build a close relationship with God, you begin to see things through His eyes. By stepping back and putting your complete faith in God, you are inviting Him into your life with trust and friendship.
So dear friends, take enough of these medicines nd you will rarely need the ones in pharmacies.
Thank you and have a beautiful day.
They are medicines indeed. If only we know how priceless laughter and happiness is cost, we won't give anger and troubles a chance. It's a good piece @hannybanny, well done.
Thank you dear for going through my write-up.
You are welcome.
Hi, @hannybanny,
Your post has been supported by @heriadi from the Steem Greeter Team.
This is catch-up vote for your achievement post of (https://steemit.com/hive-172186/@hannybanny/achievement-4-by-hannybanny-task-apply-markdownsapplying-markdowns)
Thank you.
Thanks for waking me up! The best medicine is right under our noses.
What happen to the old days when we were told that an apple a day keeps the doctor away?
Now apples are expensive. Thanks for reading my post.
That's interesting. By us the pricing of apples are not too bad. What is expensive is pineapples and watermelon
I was actually looking forward to seeing a new medicine base on your title until I started reading.
Indeed happiness, good food and sleep are good medicine.
Thanks for sharing
Thank you for taking time to go through it.
Exactly we need all this medicine to live a healthy life, we shouldn't depend only on chemical drugs thank you for sharing this with us here
You are welcome.
They are good medicine indeed. Especially that of fruit and vegetable and also enough sleep. Fruit and vegetable pump blood, and also build our immune system which fight against germs in the body.
Thank you for reading my post.