Steem Women Club Contest #18 Healthy Homemade Drink Recipe by @gracyakan

Good evening Sweet ladies!

I'm so delighted to participate in this"Healthy Homemade Drink Recipe" Contest #18 of our great community @steemwomensclub.

I'm inviting my friends @talktofaith,@emyekanem,@pricelesspresh,@emilymar,@abeba and @udygold to join in this Contest.

Here is my Healthy Fruit Juice Drink to stay hydrated, stronger immunity and maintain healthy living.

This Fruit drink is made with fruit. I will tell you the recipe ingredients, the benefits of each ingredients

🍋 RECIPE INGREDIENTS :🍍

🍍 Pineapple 🍍
🍉 Watermelon 🍉
🍋 Lemon 🍋

BENEFITS OF INGREDIENTS :

🍍PINEAPPLE 🍍

•It reduces inflammation.
•It flushes toxins from the body
•It is very rich in vitamin C, A ,and B
•It is rich in iron
•It contain potassium

🍉 WATERMELON 🍉

•It has plenty water
•It helps in hydration
•It provide vitamin C
•It has magnesium and potassium
•It improve health of the heart
•It reduces inflammation
•It aid digestion

🍋 LEMON 🍋

•It aids digestion
•It keeps your skin glowing
•It provide Vitamin C
•It boost immunity.
• It helps to detoxify the body
•It maintain freshness of breath
•It prevent nausea and vomiting
•It helps in wright loss
Source

WHERE DO I LEARNED ABOUT THIS FRUIT JUICE DRINK ?:

I learned about this fruit drink and lots more from my lovely husband

CATEGORY OF PEOPLE THAT CANan TAKE THE FRUIT JUICE :

•People of all ages can take especially growing children ,aged and pregnant women.

•People that have bloating, and constipation problem.

• If you have any skin problems,and want your skin to be radiance and glow.

•If you want to boost your immunity don't forget it's a powerful immune booster.

•Remember it's good for everyone! the natural drink will help you to stay hydrated, stronger immunity, flushes toxiins from your system,remain Healthy, and remain energetic to steem.

PREPARATION:

wash all your ingredients clean,
peal lemon and chopped.

chop your pineapple, watermelon and lemon and put in a blender.

blend all the ingredients to paste.

Filter out the juice and discard the leftover.

The Juice is ready

You can take with snacks as lunch,take before and after eating,take it any time you feel like drinking juice, children can take it to school.

This fruit juice is not costly, simple to prepare but plenty health benefits. Health is our priority,as women let us maintain the health of our family.

CCC:
@steemwomensclub
@svm038
@ngoenyi