Contest Announcement|Cooking Challenge - Cook your Traditional Dish by @beautiefair

Hello women,

Its a nice contest again ! I am very delighted to be part of it. Special thanks to @steemwomenclub for giving us the opportunity to promote our traditional dish. Kudos.



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I am From the southern part of Nigerian( African), I will be promoting a soup called " The Rivers native soup" or " Miniwiri".

This soup is a popular one in the southern region of Nigeria, and it is usually prepared using natural gifts found in the river and sea. The southern part of Nigeria is surrounded by water,as a result people in the south,tend to prefer seafoods as it is easily available to them.

I like the soup because of its high nutritional value found in seafoods. The soup is easy to prepare, and is not time consuming. Below is the procedure of this great soup.

INGREDIENTS

  • catfish -1
  • cowskin
  • offor -10g
  • Uziza leaf
  • fresh pepper
  • onions
  • palm oil
  • perewinkle
  • seasoning -2 cubes
  • salt - ½ tablespoon
  • crayfish - 100g

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PREPARATION

  • Blend your fresh pepper
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  • wash and cut your cowskin
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  • cut your Uziza leaf
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  • pound or grind your crayfish

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PROCEDURE

  • place washed catfish, cowskin, onions, salt and seasoning in a pot. Add little water, and allow to boil for 5mins.

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  • After 5mins, add your crayfish and fresh pepper.

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  • Add your offor, palm oil and water, then allow to cook for 15mins.

        Photo of offor
    

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  • when it is properly cooked, add your perewinkle,stir and allow to cook for 5mins.

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  • Add your uziza leaf,stir and cook for 10secs.

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Food is ready to be served.

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It can be served with baked Garri, poundo,semo or any swallow of your choice.

How to bake Garri

  • Boil water
  • place boiled water in a bowl
  • pour your garri and stir properly with a spatula.

Thank you very much for reading through my post.

I invite my friends @kennie19 and @glorygogo1234 to participate

Sort:  

Nice delicacy am sure it will taste great.

Yes. Very nice

Sounds like a very nutritious protein-rich soup.

I like the story behind, "The Rivers Native Soup."

Thank you so much for participating.

Good luck.

Thank you. Yes it is protein-rich

You have shared a wonderful soup recipe. We appreciate your participation in this contest.

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