Health is wealth 💪

All proud ghanaian Steemians,

Today I want us to share this piece of advice as ghanaians. Though, we have the right to most things in this country, most people take advantage of that to risk their own health.

Source

In Ghana here, anytime you talk about health status or practicing a healthy living it seems like a waste of money or time to most young ghanaians.
It is very important to know your current health status as it enables you to really know your system very well and also keeps you strong and healthy most times. Besides, we are all learners when it comes to health issues...no one is perfect but when you get to know your system very well, you will avoid most of the things you call fun and cruise.

Many people don't get enough time to sleep well because they are living a busy life, some don't eat healthy foods or even on time. Some also don't even eat but they rather prefer taking in alcohol, smoking of weed, cigarettes and all sort of unknown herbs and will forget to eat. Naturally, your body can protect you every blessed day but one-day it will stop protecting you, unfortunately, your beating heart will stop and your lungs will be destroyed and what happens next is what we see everyday in our daily lives thought some death cases might be different from what I am talking about.
The sad truth is, in this our generation, we've lost too many strong, healthy and young people in our eyes but my question now is, were they really healthy on the inside?🤔

Even those below 18 years can at any point in time die of heart failure, that's when we become too surprised because the person was too young, healthy and strong, some even begin to have the idea that it was a curse or 'juju'. Meanwhile it was actually the cause of a weak and destroyed human system.

Everyone's system is totally different and have a different way on reacting with foreign substances if we are going to admit that...
What might be useful for body A might be allergic to body B.

Ladies and gentlemen, horribly, people die each and every seconds across the whole world even somewhere right now someone just died. Oh yesss!

My valuable ghanaians on this platform, please take good care of yourself and know what is good for your body when it comes to living a healthy lifestyle even when you are living a busy life because your life is more important than any other thing in this world... live well! 💪

Thank you!

Regards to,
@steem-ghana
@njaywan
@oppongk
@nattybongo
@cryptokannon