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RE: Talk Channel: "Comment or ask a question"/ Comente o pregunte (week 264) in the WOX
My grandmother said: you can rest in your coffin but honestly that takes too long.. No one wihtg us takes naps at day time if you wake up at 4 or 5 am you work till you go to bed even if this is 20 or 25 hours later. This is for sure not healthy and good for many burn outs, depressions.
I never had a night rest longer than 6 hours and mostly it's a disturbed one. I wish I could sleep for 20 hours for a change but my bio rhythm is disturbed, broken by my childhood and the work society I live in
You know what I enjoy most is being able to sleep like a small baby... entirely at ease, without tension or overthinking. It's a rare and great experience to go asleep without anxieties and wake up genuinely refreshed.... I hope I could have the same deep, unbroken sleep every night , with all the pressure, responsibilities and endless ideas rushing through my brain, it feels practically impossible , I wonder how life would be different if we could all receive the rest we actually need
I have a lot of sleep to catch up. During my entire life I had a lack of sleep and one of my wishes is still sleep therapy.. 100 years or so although I don't want to wake up in the future.
Btw, it's not said baby's sleep at ease...