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RE: Healthy cooking: Borscht or cabbage shoup
I cook a lot, almost on a daily basis and I have to admit, I never cooked any red beet.
We always put it in salads, shredded and raw. I read it is quite good for the blood sugar levels and also has other health benefits.
Food made at home is the best! :)
it is also my favourite ingredient of salad, red beet with herring is delicious, a little bit of work but it is worth to spend time :)
Oh, well, with herring... another combination I never tried :)
A popular Bulgarian salad is called "Fitness salad" or "Vitamin Salad" is just made by shredded red beef, carrots, apples, walnuts and sometimes few pinches of orange bits and rocket salad leaves with fresh lemon juice and virgin olive oil.
It goes so well with Rakia, the most popular hard drink in Bulgaria, made by grapes. :)))