If I hadn't been reminded by @wakeupkitty maybe this good article would have been missed. The story about your aunt @denmarkguy is certainly very inspiring. In Indonesia there are also many stories about this, those over 80 years old always maintain their habits. For them, this is a way to appreciate life by enjoying what has become a habit without having to be afraid of current world trends.

I think if we follow FOMO it will never end because it is designed to have no limits. Why chase the world too far, when we die everything will just pass us by.