The embankment of the city of Alushta (#club100)
Hello friends!!!
Today I will invite you for a walk along the seashore in the city of Alushta. Coming out of the central part of the embankment, along which thousands of tourists constantly walk, and walking along 10 minutes later, I saw very interesting sculptures and installations that stood next to the hotels. There were several of them, they were made of different materials and had huge dimensions.
I think they were as tall as real elephants or giraffes. And I also really liked the graffiti on the wall, which also had a giraffe painted on it.
Relaxing by the sea can be a wonderful way to boost your mood and relieve stress. The sound of the waves lapping against the shore, the smell of the ocean breeze, and the sight of the horizon can all help to create a sense of peace and tranquility. The salt in the air can even help to reduce inflammation and improve breathing.
Being in a blue space like the ocean has been shown to have significant psychological benefits. Studies have found that those who live near the coast report better physical and mental health than those who don’t. The color blue can help to foster creativity and it has calming effects. The sound of the waves can also help to put us in a mild meditative state.
The negative ions in the air can also help to improve mood. Negative ions can help improve sleep, relieve headaches, and reduce stress and anxiety. The sunlight at the beach can also help to reduce depression. Vitamin D from the sunlight helps to increase serotonin levels, which in turn can improve mood.
These are great pictures and a very educational post, I think I'm going to move to the coast now, hehe :)
Everyone dreams of living by the sea))
Thanks for the support!