WEEKLY CONTEST WEEK 1 - Healthy Game - Day 5 - Reward Pool 50 STEEM - How to Boost the Immune System in a Natural Way

Happy and blessed day to this healthy community, this proposal is very interesting since nature offers us a number of alternative treatments to strengthen our immune system.

The immune system is in charge of protecting the body that is not invaded by viruses, the most effective way to maintain it is by adapting healthy habits and a balanced diet, if the diet is correct there should be no problems.

I am from Venezuela, in the midst of the CORONAVIRUS pandemic in our country and the high price of drugs led us to use alternative medicine, thank God, we have a variety of medicinal plants that are grown in home gardens, In my case, for example, I used to combat COVID-19 with mallet and pennyroyal.

_{Leafy malojillo plant / @yahnel / Venezuela}

The malojillo infusion is recommended for viral processes, an excellent expectorant and decongestant for respiratory treatment in both adults and children.
Twice a day, it is made with fresh leaves, it cannot be prepared very concentrated because it causes intoxication.

_{Pennyroyal plant from my mother's garden/ @yahnel /Venezuela}

Pennyroyal is another medicinal plant found in my mother's garden, it is used to treat colds and pneumonia, it is a plant with a minty fragrance, it also helps with digestive problems, but I used it to combat CORONAVIRUS, you are They are alternative remedies that helped me a lot, thanks for reading I hope you like the information.

I thank everyone who supports the Healthy Gaming Contest: @tatjanastan @dobartim @steemcurator01