Introduction

Hello guys,
I'm super excited to be a part of this week's health contest; it's so amazing that this community has been in existence since October 2019 but I am only discovering it now. I want to especially appreciate the team in charge of this wonderful community for their endless effort in ensuring that many who are suffering from one sickness or the other get their recommendations from these amazing community. Once again I say a big thank you to @dobartim, @tatjanastan and @enveng, keep on the good work.

The Best Recipe For Heart Pressure

Heart pressure is a common problem among people yet very risky because we have lost a whole lot of people on this basis. Before I go further on discussing the recipe needed to cure this problem, let's first look at the various symptoms of this problem.

There are a whole lot of symptoms associated with this problem but for the want of time, I will be discussing briefly on few common one's:-

• Headache
• Nausea
• Restlessness
• Excessive perspiration
• Palpitations
• Anxiety
• Tremors
• Shortness of breath
• Drowsiness etc

Now let's look at the recipe for heart pressure. In my case, I call it my herbal juice or green juice. These are so-called because many natural fruits are combined to form these juice.

Source

What I need to prepare my herbal juice

Below is the list of all I need to prepare my herbal juice to help solve the problem of heart pressure, it's tested and confirmed.

• 1 Apple or pear or pineapple (anyone you can get)
• 2 Cucumber or zucchini or celery or celeriac root (anyone you can get)
• 2 Parsley or coriander (anyone you can get)
• 1 Lemon or grapefruit or lime (anyone you can get)
• 1 Ginger or turmeric (anyone you can get)

Once you have all these, it's advisable to blend all of them and take a cup of it every morning before taking anything else. If you can take it consistently for about a month or so then be rest assured that you are done treating heart pressure for good.

Conclusion

Heart pressure has taken away most of our loved ones. Research has shown that other factors such as unhealthy lifestyle I.e drinking alcohol, smoking etc have help in speeding up heart pressure. Heart pressure also helps in increasing stroke, kidney damage etc. So it's not out of place for one to always check his or her heart pressure regularly as it will help to prevent some eventualities.

Special Mention
@steemcurator01
@steemitblog
@trafalgar
@xeldal
@stephenkendal
@xpilar
@enki
@sultan-aceh
@girolamomarotta

Thanks for reading...