Weekly contest week- 3 -day #01health game... How to clear triglycerides and cholesterol naturally @screenshort-boost

in HEALTH REPUBLIC3 years ago (edited)

Dear @health-republic
Founder @dobartim
This is my fast health game.

Everyone do that health is wealth. Health is our everything.
we face a lot of problems due to the stomach attached to our body at the beauty of our body is runied
We have to work and exercise regularly. Basti eat and exercise regularly.Naturally oily food is very very dangerous for our health.

So avoid all oily food at must be the date green vegetable app fresh fruit.

Because of green vegetable is very very important for our back strong body language.

to get a proper and fat belly we must exercise regularly and drink plenty of water.

We can have a smart and beauty fat free body at be in good health. Because of you cannot be healthy without good health.you can never be a happy person to be a happy person we must have a healthy life.

Everyone know that

health is wealth

This is universal truth.. without good health we are very very unhappy all all life.

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Source

Main souce

  • the control fat fast of all we have to control the food

  • we have to avoid oily food and keep ourselves away from fried food

  • divar over eat at avoid fatty foods

  • drink water at latest to its after meals

  • exercise regularly add exercise in moderation

  • work for at least 30 to 40 minutes everyday

To build 1 board tip is given

few days belly fat will be reduct. If you drink a lot of water everyday the belly fat will go away.the biggest thing is to avoid fatty foods it is best and correct and regular monthly exercise will reduct liver fat and belly fat. Adder best ever to reduc fat.

Ab information is very very important for all other. If you want to discuss your stop back fat you must be obey all rules.
To happy life it is very very important part for all.
Thanks a lot for stay with this blog

mention

@dobartim and @steemcurator01

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