Remedies (you Should know)

Overview

You probably have utilized a home remedy at some point, such as herbal teas for a cold, essential oils for headache relief, or plant-based vitamins for improved sleep. It may have been your grandmother or something you read online. The important thing is that you gave it a go, and perhaps you are considering giving it another shot.

What what makes a home cure effective is unclear. Is it more of a placebo effect or a real physiological shift in the body? Thankfully, scientists have begun posing the same questions in a lab in recent years and are discovering that some of our plant-based treatments are more than just folklore.We therefore have your back if you’re a skeptic who need more than a placebo to feel better. The following home treatments are supported by science:

No matter what you’ve heard or how badly you want relief, talk with your doctor or pharmacist before trying any home remedy. This is even more important if you take prescription or over-the-counter medications, because some can affect how drugs work. And keep in mind that many don’t have any research to back them up.

Famous doctor reveals surprising remedies to use without leaving home

Peppermint

Mint has been utilized as a health aid for hundreds of years. Peppermint oil may be beneficial for headaches as well as irritable bowel syndrome, a chronic illness that can produce cramping, bloating, gas, diarrhea, and constipation. More research is required to determine how much and why it is helpful. Although there is little proof that the leaf is effective for any of the aforementioned conditions, people nevertheless use it for them.

Turmeric

This spice has received a lot of attention for its purported ability to treat everything from fatty liver to arthritis. This is supported by some preliminary research. Other assertions, like curing ulcers and treating skin rashes brought on by radiation, lack supporting evidence. Don’t overdo it if you give it a try: Digestive issues may result from high doses.

Famous doctor reveals surprising remedies to use without leaving home

Honey

For a cough, this natural sweetener might be equally as effective as over-the-counter medications. For kids who aren’t old enough to take those, that might be extremely useful. But do not give it to a baby or a toddler who is under the age of one. There is a slight possibility that they could become really ill from a rare but severe form of food poisoning. Additionally, despite what you may have heard, studies do not support the claim that “local” honey can treat allergies.

No matter what you’ve heard or how badly you want relief, talk with your doctor or pharmacist before trying any home remedy. This is even more important if you take prescription or over-the-counter medications, because some can affect how drugs work. And keep in mind that many don’t have any research to back them up

Famous doctor reveals surprising remedies to use without leaving home