CONCURSO SEMANAL SEMANA 1 - Juego saludable - Día 5 - Fondo de recompensas 50 STEEM - Cómo estimular el sistema inmunológico de forma natural, @leigth,

beautiful family @healthrepublic, it is a pleasure for me, to meet you, I am @leigth, it is my first time in this community, the contests and publications caught my attention, which has a lot to do with health based on naturopathic medicine. And that is easily found in the home garden, medicinal plants everywhere and that should not be missing in our home.

More these times in which we are going through so many diseases, and that the answer, on antibiotics, denflamatorios, antibacterials, painkillers among others, are so close to our reach, at hand, giving it a good use and consumption, and of course taking care of our health , accompanied by exercises and healthy food

My mom is faithful to drinking these teas, as are some of us. I want to tell you about a plant whose root is excellent and which contains many healing benefits for humans. It is about the plant: TURMERIC.

This plant is a root, it belongs to the ginger family, the main ingredient in the base of CURRY, it is widely used in Asian cuisine, due to its high benefits and properties.

free, antibacterial; kills bacteria or prevents them from growing and causing disease, anti-inflammatory; prevents tissue inflammation, anticancer and calming, not only helps to regenerate, it also strengthens the white blood cells present in the bloodstream, which are the structures of the immune system. It can be consumed as an infusion or directly grated on food, it should not be missing in your daily diet.

It is, it goes directly from the garden to the kitchen and is given the use it deserves, it is fresh and healthy, without any type of chemical since it is treated with fertilizers or homemade compost based on manure, sawdust, all vegetable waste , vegetables and eggshells, as our grandparents and parents taught us😃. etc.

I hope you like it, and thank you very much to @tatjanastan, @dobartim and @steemcurator01, for their support, and for that fabulous contest, which motivates us and helps us reflect on how important it is to take care of our health naturally, and as I said. previously, medicinal plants should not be lacking in your home.