Sometimes I wonder if having a tendency to exclude before being excluded is the right solution to the situation. Sometimes I think, should I wait a little longer? Should give a little more time, even if it is likely to fail? Should be given a second chance? Even after walking freely like that, should we be welcomed back?

While the answers to these questions are mostly "no, they shouldn't", there remains the unanswered "that might not happen", whose answer is "no, it shouldn't".

Among those who have this habit, it is not at all created from the original instinct, but over time, this instinct is gradually developed from the influence of various worldly events, even sometimes without their knowledge. And once it has found its safe shade, this disposition, negligently developed in some solitary practice, later becomes instinct, becomes the center of absolute refuge.

People who can't change place, time, container very quickly, usually they are prone to this tendency.
And while many may call it a step in "escapism" (which many are unwilling to admit is actually a logical course of action), I think that in some cases it's better to simply avoid, to leave, that's what should be done.

Although people are now very aware of mental peace and health, it is not easy to make quick decisions because they are still stuck in the tension of toxic relationships. The major reason is probably that people have not come to terms with "solitude" yet.

Initially the intention was to channel negative emotions through this "avoidance" or "escapism". It could be seen that even if it was apparently avoided, there would still be a stain on the paint, because there was no complete solution that way.

Now finding it within Cognitive Behavioral Patterns, I was thrilled to discover the innovative use of existing methods for therapeutic healing.

In this case, you are doing the same thing, about leaving, but the difference is that you no longer have that "lingering emotion" that sometimes drags on self-esteem. What is called proper cleansing of your heart and soul.

This healthy approach, which psychology calls Detachment.
I will tell you more about this detachment tomorrow.

All the contents are mine, until mentioned otherwise.