Marrow Porridge is Delicious and Beneficial for Health
In this post, I will discuss marrow porridge. Who doesn't like marrow porridge. I think, yes, from small children, adults, men, women, everyone likes it. Because it is true that marrow porridge is delicious, then it tastes sweeter. And you know, this marrow porridge can be made yourself at home. The method is very easy.
I have information about marrow porridge. Let's just take a look straight away.
Indonesia with its abundance of food resources, makes this country have a variety of processed food with a variety of flavors. One of them is a variety of processed porridge with a sweet taste. Even though the basic ingredients are different, such as green bean porridge which is made from green beans which are boiled together with brown sugar, it has a sweet taste coupled with the savory taste of coconut milk. Usually Indonesian people consume this porridge mixed with black sticky rice.
But there are also quite a few people who like black sticky rice porridge with coconut milk sauce. Yes, very appetizing . Apart from the two porridges above, there is also candil porridge which is made from yellow sweet potato and has a sweet taste. Added with thick sauce and brown sugar, the taste is even more delicious.
Another one is marrow porridge. This typical food from Java, which has a salty taste, is made from rice flour, coconut milk and pandan leaves. The texture is very soft. Apart from being enjoyed with Javanese sugar sauce, this porridge is usually added with pieces of jackfruit, so it tastes a little delicious.
Rice flour, which is the main ingredient, contains many nutrients. Such as minerals, vitamins and rich fiber which are useful for maintaining intestinal health and digestion. Apart from that, coconut milk which contains saturated fat can actually help increase energy and can improve the body's immune system.
Javanese sugar soup contains a number of vitamins such as cyanine, cyanine, vitamin C, folic acid, as well as minerals. For culinary lovers at home, surely you already know the quality of good marrow porridge which is not lumpy. Well, I have these tips for those of you who want to make it yourself at home, how to make marrow porridge so it doesn't clump. Here is how.
Delicious marrow porridge is one that has a soft texture and is not lumpy. Therefore, people at home need to pay attention to several steps so that the marrow porridge doesn't clump when cooked.
First, choose white, shiny rice flour. Because the key to delicious marrow porridge is quality rice flour. Therefore, use flour that does not have a musty smell and choose a shiny color.
Also balance this by selecting good quality coconut milk. It is more recommended to use fresh coconut milk rather than packaged coconut milk.
Second, dissolve the rice flour before heating it with some coconut milk in a separate bowl. Stir and dissolve until smooth. Only then transfer it to a pan to heat. That way, rice flour will not easily clump, and can produce soft porridge. Don't forget to always stir during the cooking process.
Thirdly, stir the flour mixture over medium heat. When the rice flour mixture is stirred in the pan, add the remaining coconut milk and pandan leaves, as well as salt to taste. Then cook over medium heat. Don't forget to keep stirring until it thickens and boils. And make sure cook it until it explodes yes, so that the porridge doesn't cause flour which is still raw. And if it doesn't boil, it is feared that the resulting porridge will still have a musty smell and will definitely not taste good in the mouth.
Can Marrow Porridge Can Neutralize Gastric Acid And Be Good For Pregnant Women?
It's not accurate to say that it neutralizes stomach acid, but what is clear is that marrow porridge is very safe consumed by people who are experiencing diseases related to increased stomach acid such as critical gas.
The texture is easy to digest, it does not cause increased work on the digestive organs, and then the texture which is easy to digest also means it does not linger in the stomach, so stomach acid and this food can immediately move to the intestines, so there is no increase in quantity. gastric acid in the stomach, because this food is very easy to digest.
Greetings always compact.
By @midiagam