Hello @bossj23,
You have given an elaborate diarygame. It’s interesting going through your day and seeing how it all played out. I love the fact hat you could improvise with a herbal remedy to alleviate your health issue. Lemon grass tea is a great herbal read and very potent. I haven’t tried it out on my own but I have heard great stories on how it helps and your post is an added confirmation. I am not big on herbs though but you seem to know your onions. Thanks for the health tips, will keep them I mind especially about the fruits and more water intake.