Did you know carrots contain 0% fat
Carrots are incredibly low in fat, but not exactly 0%.
Here's a more accurate breakdown:
- A single serving of carrot (around a medium-sized one) contains negligible amounts of fat, typically around 0.2 grams.
- Expressed as a percentage of total calories, the fat content is very low, often rounding down to 0% on food labels.
So, while they aren't strictly zero-fat, carrots are an excellent choice for a healthy, low-fat food.
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