SIZ Health & Fitness | Moringa Is Beneficial For Health

Name : Moringa
Scientific Name : Moringa oleifera
Other Names : Drumstick tree, miracle tree, ben oil tree, horseradish tree.

Moringa is a tree that is native to India Subcontinent but it also grows in Asia, Africa, South America.

Image Source: pixabay

• Moringa Contains:
Vitamin A, B1, B2, B3, C
Calcium
Potassium
Iron
Magnesium
Zinc

Image Source: pixabay

• Health Benifits:
Protect the liver
Fight against bacterial diseases
Protect hair and skin nourishing
Prevent from Heart diseases
Prevent from Cancer
And much more.

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