GREEN TEA AND ITS BENEFITS

ABOUT GREEN TEA

Camellia sinensis plant is the source for the production of green tea. Steaming of the fresh leaves gotten from this plant helps in the production of green tea. Green tea is very beneficial to one's health because it can help in the normal function of the body and also help with body maintenance.
Green tea contains polyphenols which is a biochemical substance that is anti-inflammatory in nature. This can help prevent or treat skin inflammatory conditions and help restore the skin back to normal.

BENEFITS OF GREEN TEA

1. Green tea helps in the prevention of cancer because it contains natural chemical components which is capable of preventing the harshnes of ultraviolet rays on the skin.
2. Green tea can help to reduce one's weight. Everyone loves to be of normal weight and green tea can help with weight reduction.
3. Green tea can help to prevent cardiovascular diseases. This in turn helps in the improvement and maintenance of normal heart health.
4. Green tea reduces the risk of developing stroke or paralysis of the body.
5. Green tea contains low or no cholesterol at all, since it helps with weight reduction, it can also reduce the cholesterol level of the body.
6. Green teas helps in preventing dental issues.
7. Green tea enhances skin normal conditions. It is capable of treating skin issues.
8. Green tea is capable of preventing skin inflammation since it contains natural components which are antiinflammatory in nature.

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