SIZ Contest|Educate us about Green tea and it Benefits|10% to siz official

INTRODUCTION
Hello great minds, Am delighted to take part in this contest. As you all know green tea a special tea plant which has numerous health benefits.

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MAIN POINT
Green tea is a special and medicinal tea made from a tea plant called “Camellia sinensis”. The dried leaves and buds of this plant are use to produce various kinds of tea. Green tea is produce by steaming, panfrying and drying the leaves of Camellia sinensis, other tea such as black tea are also prepared with this leave.
Due to its strong medical content,green tea are use traditionally by china and India to cure wounds,control bleeding,improve digestion and are use to cure various other illness and healt deficiency.

Green Tea Origin
All green tea originated from the same plant(camellia sinensis). There are various types of green tea produced and grown all over the world. Most places known for growing and producing green tea are India, Bangladesh,Hawall,China,Japan,Sir Lanka, and others. Green tea orginally originated in china.

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Health Benefits of Green Tea
There are numerous health benefits of green tea. Some of the benefit are as follows.

• Green Tea helps fight cancer
• It has fat burning agents thus, It helps reduce excces fats in the body
• It Fights cardiovascular diseases
• It Fights inflammation of the immune system
• It prevents diabities.

Effect of Green Tea Component

Component	Effects
Catechism	reduces body fats, prevent thooth decay, prevent bad breath, reduces blood cholesterol.
Caffeine	It increase alertness of the brain
Saponins	It lowers blood pressure
Fluorine	Prevents tooth decay
Y-aminobutyric acid	It lowers blood pressure
Vitamin c	Helps maintain healthy skin
B-carotene	it help maintain night time vision
Minerals	it promote healthy state of the body

Inviting @padmore,@badmus-official,@goodybest to participate in this contest.