Siz Education | Functions Of Meat | 10 % rewards to Siz
Assalamualaikum all members i hope you all are well and fine today i am telling about some functions of meat in body..
Meat is the muscle of animals and poultry which is necessary to provide energy to us.
Meat is a biggest source of protein
Meat gives all essential amino acids..
Meat gives vitamin and minerals
Meat protein digestive approximately 90 percent.
Meat source is fish chicken beef cow mutton etc
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We should use meat in week twice..
I hope u like my post
By @hurairaathar
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