Have a good day
Today i am sharing the recipe of brown lentils its easy to cook and good in taste. In Pakistan its liked with boiled rice or also with nan and roti.

Health benefits

• Its low in calories
• Rich in iron
• Source of folate
• Reduced risk of heart diseaes
• Cheap source of protein

Ingredients	Qunatity
Brown lentil	1 cup
Onion	1
Tomato	2
Green chillies	2 to 3
Oil	for cooking
Red chillies	1/2 teaspoon
Turmeric	3/4 teaspoon
Salt	as required
Cumin	1/2 teaspoon
Garlic cloves	8 to 10

How to cook

Step 1

• Soaked the brown lentil in water for 20 minutes before cooking.

Step 2

• Take pressure cooker added oil and chopped onion, fry it till golden.

Step 3

• Added chopped tomatoes and spices in it.

Step 4

• Fry it till aroma came. And add brown lentils also.

Step 5

• Added 4 cup of water wait till boiling.

Step 6

• Now, added brown lentils and closed the pressure cooker. When voice of whistle start boiled for 15 minutes.

Step 7

• Its done.

• Take frying pan put little oil and added chopped garlic clove in it, light golden it and spread over cooked brown lentils.

Step 8

• Served with rice its really delicious.