|| Which what should we do to be happy? ||
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Hello beloved steemians! |
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Myself @shahidalinaz
From: #Pakistan
"Which what should we do to be happy?".
I am very thankful to @hive-181224 for conducting such useful contest.
First of all I would like to highlight the meaning of happy.
Happy:
Happy is derived from Latin word which means "having good feeling or showing pleasure".
Which what should we do to be happy? |
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Happiness is a process, and that it is natural to go through high and low along the way. As you investigate the things that make you happy and fulfilled,exercise patience and kindness towards yourself.
There are many ways to be happy:
According to my knowledge first and most important thing is that If we want to be happy we must say thanks to Allah Almighty. Prayer is the best way to say thanks Allah Almighty. We should offer prayer five time in a day.
Our Holy book Quran Paak say:
Indeed, the heart finds peace in the remembrance of Allah Almighty. (Al Quran)
By the help of Namaz we can talk to Allah five time in a day. By offering prayer we are saved from many sins. It is mandatory to thanks Allah Almighty for live to be happy.
If we want to happy then put yourself in a situation where you will be liked and supported. Keep yourself develop and maintain healthy relationships with the people who are important to you. The maintenance of meaningful connections is critical to the health for us.
Always be sure to set aside some time to think about and appreciate the positive things that have occurred in your life. Think on all the good things that have happened to you rather than dwelling on the bad. Changing your perspective could be as easy
as starting a gratitude journal or finding other ways to express appreciation on a more consistent basis.
Try a healthy lifestyle by doing regular physical
activity, eating a balanced diet, and getting sufficient relaxation. The condition of one's physical body has a significant impact on the mental and emotional wellness of an individual.
Make a list of goals that you can really achieve, as well as
goals that represent your values and the things that interest you. It's possible that getting a goal that's important to you can make you feel like your life has more meaning.
You need to give yourself time to do activities that will help you relax, think, and cope with the stress in your life, for example meditation, mindfulness, reading and bathing.
By helping other people and participating in acts of kindness both have the
potential to increase one's own level of happiness. Everyday, make an effort to improve the lives of others by doing some act of charity, such as offering your time or making a financial contribution.
We should pay attention to what you are thinking, feeling, and experiencing. It has been shown that meditation and other types of mindful practising, such as these, have beneficial impacts on one's physical and mental well being.
If you are having any problem dealing with feelings of
sorrow or any other mental health issues, you must make an appointment with a mental health professional as soon as possible. He will provide you proper guidance and help that make ready to your needs.
If we want to live a happy life then we should follow our beloved prophet. Stop doing what they have forbidden and do what they have ordered.
I would like to invite @aaliarubab, @ayesha0345 @steemdoctor1
and @suboohi to take part in this excellent contest.
Thank you so much for spending your precious time on my post |
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▓▒▒░░░ Your Well Wisher ░░░▒▒▓█
@shahidalinaz
Absolutely brother, you are right that to be happy, first of all we should thank Allah Ta'ala.To achieve this happiness, we should pray five times a day.Five prayers are the source of our success and happiness.I pray to Allah that you will be successful in this contest.
Thanks dear thank you so much for your precious time
I liked it when I read that we must be patient, it is clear that we have to fill ourselves with it to be able to flow relaxed with everyone, our faith and love for God unites us with everything, being happy is achieved with our inner being and goodness to others we can find and enjoy happiness daily just by being thankful for the new dawn there is a lot to be happy life is beautiful!
greetings
Thank you so much for your precious time