SEC-S10W5 | Patience.

_{Hello Everyone. I am @shiftitamanna
From #Bangladesh}

Assalamu Alaikum everyone. Today I'll be participating in the Scouts y sus Amigos community contest in week five of the Steemit Engagement Challenge. Where we are told to speak of our patience. Today I will discuss in detail about my patience through this challenge. So let's get started.

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Do you lose your patience easily or do you always control yourself?

I think patience is one of the greatest qualities of human life. Patience is very important in every difficult situation in people's lives. There have been many times in my life when I lost patience to go through the ups and downs of my life. So it is a sign of prudence to be patient in these situations without being restless. And I believe that when I am in danger or in a difficult situation, I am patient and depend on the decision of Allah.

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I never lose patience in my bad times or in difficult situations and my own passion. I control my anger and emotions. And fortify myself by thinking that I will control myself from this situation and look forward to better days. And it is true that if I expect to receive something, I am patient without anger or disappointment.

What makes you most desperate or stressed?

To be honest, it's only natural that there will be some mental stress during my endurance. Due to which even controlling the patience affects my mental well-being a lot. I have sometimes come across situations in my life where overwork in my personal and professional life has led to life boredom. At that time I felt great stress. Which causes some disruption in my daily activities.

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But the good thing about me is that even though these situations are stressful, I never get frustrated. I tell myself then that every successful person has failures in their life, but removing the stress caused and moving forward with strong willpower is the key to success in life.

How do you avoid losing your patience?

Patience is one thing that if lost in a short time, no long-term work can be done. I fail to lose patience with all the dangers, difficulties or complications in my life. I think losing patience in all of these situations is just letting yourself down. And once disappointment comes in life then success never comes in life.

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As a Muslim, I believe that whenever I experience a loss of patience in my life, I think that all these dangers and difficulties in life come from God to test us. Because Allah loves those who are patient. So at that time of crisis I do not express my anger or anger, restlessness, frustration in any way to avoid losing patience. And I try to moderate my language and manners in that situation.

When you lose patience, how do you act?

Losing patience means causing major disasters in our lives. I need to understand that patience is needed in the face of adversity or failure in life. Just as one should not lose patience for a good day in case of danger, so one should show gratitude to Allah by being patient if one does not lose oneself in happiness. Here's what I do when I lose my temper in a bad situation:

• First of all trust in Allah and ask for help in hope of getting rid of bad situation.

• Increase the level of patience to deal with these situations without quickly losing hope in failure.

• Eliminate instability and strengthen your morale.

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• At that moment, the self-confidence increased. I don't break down in difficult situations and tell myself that I can do it with effort.

• I increase my other work areas to keep my patience and to reduce stress. So that no instability works in my mind.

• Avoid negative thoughts and always find solutions to problems with a positive mindset.

What advice can you give us regarding patience?

I think the result of patience is always commendable to all. But it is also true that the time of patience is not so easy. Because at this time we have an uneasy feeling working in us. Which creates obstacles in our personal and professional work. As a result, most people lose patience due to this volatility.

In this case, my advice is that without losing patience in such situations in life, you should first keep yourself calm, make your thoughts positive, if necessary, do meditation to relieve stress, take suggestions from someone experienced, and the biggest thing is that if you believe in yourself, everything in life can be done. A difficult situation becomes easier.

I would like to invite my friends @mdkamran99 , @irawandedy , @waterjoe , @ridwant , @enamul17 to participate in this contest. Click here to go to the contest link.