Sometimes it happens that if we eliminate all types of fats from our body then it will affect our health and diet also. Because to maintain our diet and health, we should maintain it. For example, If we eat any fast food, then we continue to eat healthy food also. But we should make a habit. Because health is wealth. Sometimes or somewhere we have to eat that thing that may affect our body but if we maintain it through healthy food, then it will not destroy our health. good luck for the contest