Healthy Benefits of Coriander leaves🍀

in Steemit-Garden3 years ago

Hello everyone greetings to all members! How's it going......So today my post about coriander leaves and its juice. And also i tell you the recipe of coriander juice. Its so easy to make. So let's get started.

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Coriander leaves is a good source of Vitamins A,C,k. It has many benefits. Its leaves is also used in Salad, Sauce and also used in cooking. Its leaves garnishing on dishes also make very attractive. I planted coriander leaves in my garden because it is used a lot in our home.

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Benefits of Coriander Juice
Coriander leaves are full of phytonutrients and anti-oxidants. Its leaves is anti-septic, anti-inflammatory and also anti-microbial. These leaves is available all round the year. To keep your digestive system healthy and your body hydrated there is nothing better than coriander Juice. It Aids in digestion process. This juice is also very good for overcome and fight from your stomach problems, It also protects against Urinary Tract Infection (UTI). This juice is also good for your eye sight. Its very useful for eye care. Coriander juice have so many benefits.

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How to make Coriander juice
Coriander juice is very easy to make. Firstly take a bunch of Coriander leaves. Than add small piece of ginger 2 to 3. Now add black pepper as you required than add 1 teaspoon lemon juice. Second step mix all the ingredients and add 1 glass of water than grind well.
Now add a sugar and salt in your coriander juice as you need and grind again. Your healthy drink is ready now garnish with some leaves and enjoy your drink.

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Special mention
@hive-180821
@liasteem

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 3 years ago 

Muy buen tema, el cilantro tiene muchísimos beneficios, en la cocina lo uso mucho para sopas y cremas, gracias por compartir, espero tenga un excelente día! 🤗

@lachicarebelde I'm glad you use coriander in your diet ..Greetings have a great day❤

 3 years ago 

I never make juice from this plant ...
🤪 How the taste?

#club5050

@liasteem It doesn't taste so good But it is full of benefits, that's why i used it and also i recommended to everyone.

 3 years ago 

@zoyabhatti06, Join #club5050. You must powering up in this month.

Cilantro also has contraindications for eating.🤔

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