Nanas Madu (Honey Pineapple)

Hi, steemians
I'm not a plant and fruit observer but prefer to take pictures, and from the results of my pleasure, here is another story that I want to share. 10% reward of this post is donated to @hive-180821 to support the community.

Pineapple is one type of tropical fruit that is very easy to find in Indonesia.
Honey pineapple is one of the most popular types of pineapple because it tastes sweeter and refreshing.

The processing of honey pineapple in various types of food and beverages is very diverse, such as juices, smoothies, salads, to sweet and sour seasonings in cooking.

In addition to a delicious taste, honey pineapple turns out to have nutrients and benefits that are very good for health, such as :
• Contains antioxidants to fight disease
• Improve the body's immune system
• Lowering blood pressure
• Prevent cancer
• Prevent indigestion
• Maintain heart health
• Increase fertility
• Maintain healthy skin
• Reduce belly fat
• Prevent asthma

The content in honey pineapple :
• Water 85.66 grams.
• Protein 0.53 grams
• Total fat 0.11 gram
• Carbohydrates 13.5 grams
• Fiber 1.4 grams
• Iron 0.28 milligrams (mg).
• Phosphorus 8 mg
• Potassium 108 mg
• Sodium 1 mg
• Zinc 0.16 mg
• Ascorbic acid (Vitamin C) 56.4 mg
• Thiamin (Vitamin B1bro) 0.08 mg
• Riboflavin (Vitamin B2) 0.033 mg
• Niacin (Vitamin B3) 0.507 mg
• Pantothenic acid (Vitamin B5) 0.217 mg
• Vitamin B6 0.114 mg

Thanks to :
@hive-180821
@vipnata
@lachicarebelde
@liasteem
@allahnawaz03
for initiating this Steemit-Garden community, so that I can show photos of flowers that I have taken.

Stay safe and keep healthy
Regards@yoedie