#club5050 | My Story Activities Wing Bean Growing in the Home Garden

Hi all beloved Steemit Garden friends,
How are you all friends? Hope you are healthy and happy also strong.
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Psophocarpus tetragonolobus (Wing Bean)

This flower is very similar to an orchid, isn't it? But in fact this is not an orchid or including a type of orchid. The flowers are very thin and seem reluctant to stand up and show their beauty. The tree of this flower has the Latin language Psophocarpus tetragonolobus which is also called Wing bean. Have you heard of it?

Flowers with white to light purple colors have trees that grow vines and the flowers only bloom for 12 hours from morning to evening and require support to grow upright. The plant is a type of legume and has a sweet fruit and a unique shape.

This fruit is called a wing bean because it looks like it has wings on three different sides with slightly jagged edges and a length of more than 20cm which is green in color.

Unlike the name, it doesn't really fly, its delicious, sweet and savory taste is used by some people as cooking ingredients and these beans are rich in vitamins and nutrients for the body because they contain vitamins A-C, calcium, and other nutrients that are good for health. These beans are either consumed raw or cooked first.

I've tried to cook it and the results are amazing with a savory taste, and the original sweetness of the fruit and a little chewy makes it very delicious and hard to forget. Just by sauteing, these Wing beans become very delicious.

Spicy Stir-fried Wing Bean

Necessary materials

• Wing beans
• Tomatoes
• Red onion
• Garlic
• Red chili pepper
• Bay leaf
• Salt
• Cooking oil

How ​​to make;

• Clean the wing beans and cut them obliquely like cutting long beans that you want to fry, then set aside.

• Cut the onion, garlic, red chilies, and tomatoes into small pieces and set aside.

• Prepare a frying pan and pour enough cooking oil then wait for it to heat evenly then add all the finely chopped ingredients, bay leaves, and mix well.

• After fragrant then enter the Wing bean slowly then stir until blended, and add a little salt.

• After a while, taste the dish and tadaaaaaaaaaaa, stir-fried Wing bean vegetables are ready to serve.

Utilizing natural resources for body health is not wrong and is highly recommended, rather than consuming fast food and foods that contain chemicals that can damage the body.

We can use the land around the house to grow crops like this, so that we can feel how lucky we are to still have land to grow crops. Because this plant is in front of the house, the children can help me to growthis fruit etiquette.

See you again, my friends, hopefully it will be useful and provide good information. If there is a mistake I apologize,
Thank you very much for the Steemit Garden community.
From your friends,
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