Club 5050 || Utilize Vegetables From Local Farmers And Process It Into Delicious And Nutritious Food

Hi beloved Steemit Garden friends in any part of the world you are in..
How are you all?
May you always be healthy and happy and love.
❤️❤️❤️

Plants not only give us a beautiful view to behold by the eye, but also to be studied so that we are not wrong in using it. I believe that all plants on this earth have their own benefits, maybe not for humans but for other plants and animals as well.

And now I want to cultivate a plant that has been researched which turns out to have the most complete vitamins and nutrients and it is mentioned that it is one of the plant sources of vitamins. Not only that, I will also cook it with other nutritious foods, namely corn with natural and simple spices and very easy to process.

Spinach and corn are food raw materials that are included in the category of local plants that we can find in rural areas and can also be planted in our own gardens together with other flowers.
Now, the spinach and corn that I get are from my own village. If you come through my village, you will find the side of the road planted with corn and spinach trees of good quality and affordable prices.

Let's all take a peek at Emak @liasteem's kitchen, I hope you enjoy it and try it at home. All the ingredients that I process I get from farmers in my village except for chicken eggs, I still buy them at the nearest stall. 🤗😇

Vegetable Lodeh Spinach and Sweet Corn

Materials used;

• Spinach
• Sweet corn
• Coconut
• Red onion
• Garlic
• Ginger
• Turmeric
• Sunti Acid
• Water
• Salt
• Lime leaves

How ​​to make;

• Pick the spinach by hand and cut the corn into small pieces then drain and wash them both

• Grate the coconut and take the coconut milk through a sieve and set aside.

• Slice the red bottom, garlic, ginger, turmeric, and tamarind and set aside.

• Provide a container, then add corn, salt and coconut milk to taste then add the sliced ​​kitchen spices, stir and wait until it boils and the corn becomes soft.

• Then add the spinach, stir until blended and wait about 5 minutes (don't boil the spinach for too long because it will damage the nutritional content).

• Before turning off the heat, taste it first and if it is just right, the spinach and sweet corn lodeh vegetables are ready to be served.
  Tadaaaaaaa...

When it comes to vegetable lodeh, it would be complete if egg sauce was provided as a complement, where eggs contain nutrients that are needed by the body.

Sambalado Eggs

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Necessary materials;

• Eggs (I used duck and chicken eggs)
• Red onion
• Garlic
• Red chili pepper
• Tomatoes
• Cooking oil
• Salt
• Sugar

How ​​to make;

• Wash all the eggs thoroughly and then boil them in a pot of water

• Prepare a frying pan with cooking oil and fry the eggs until browned then set aside.

• Puree shallots, garlic, red chilies, and tomatoes until smooth, and prepare a frying pan with cooking oil then saute the ground spices and when it starts to release oil, add salt and sugar to taste, then stir until blended and add eggs

• After tasting and the taste is right, turn off the heat and the egg Sambalado is ready to be served.
  Tadaaaaaaa....

Hopefully we can continue to preserve the environment so that we ourselves can reap the rewards.
Thank you very much for reading my blog, I hope it is useful and see you next time.
From your friends,
❤️❤️❤️