||Club5050||Oranges are the gift of God in winter..by @iffatilyas ||

Hello Everyone
Greetings to all... How are doing hope you all doing well by the grace of God 🙏....Here is @iffatilyas with my interesting post hope you all like my post ☺️.....
Winter are coming so welcome the oranges

Did you know how to grow Oranges?
Orange are mostly in big and open areas. they demand Alot of space for tree... Firstly you buy oranges seed ..Soak the seed in water ...Seed will set in water for at least 24 hour's..
Take a good quality of soil ... Prepare the soil plants the seeds 1/2 inches the potting soil..Cover the pot to the cover and store into a warm place...For the best oranges plant,the plant needs 5to 6 hours a day of direct sunlight ...

Reduce Weight
Orange peels help increase you metabolism and burn fat from your body ...Many medical recommend orange peel use for weight loss.
Orange peel has many benefits dry the peel and crush make a power and use this powder as a skin whitening.
Orange peel can help to fight with cavities and bad breath....

Benefits of Oranges
Orange has a lot benefits ,i suggest you to add this fruit in your diet it's help to take care of your heart and also good for your kidney's,helps regulate high pressure,and most important thing fight with cancer.
High in vitamin C.
Control sugar level.
Protect your cell from damage.

How to make Orange Juice
•Wash the oranges.
•Cut oranges into pieces and remove the seeds from them.
•Now,add the cut oranges in juicer.
•Blend them until they are smooth.
•Now you can add salt ,black pepper as you wish otherwise you can drink plain juice as you want ..
•Oranges juices are available in store .

Benefits of Juice.
One cup of fresh orange juice contains.

Fiber.	0gram
Carbohydrates	26grams.
Protein.	2grams.
Calories.	112.
Sugar.	21 grams.
Fat.	0grams.

Hope you like my post ☺️
Thank you so much for visiting

Special mention
@hive-180821
@vipnata
@lachicareblede

Best regards from
@iffatilyas