CLUB 100 || I came to participate in this contest and talked about the seasonal crop mango ||

in Steemit-Garden2 years ago (edited)
Note:15% beneficiaries for @hive-180821 by @ab-rafi
I have come to participate in this contest

hello dear steemit friends...!Assalamu Alaikum I hope you are all very well. I am also much better by the grace of God. Today I have come to participate in this contest and the main theme of this contest is to talk about seasonal fruits and I will talk about a seasonal fruit in my country. Hope you all like it a lot.

Mango is the seasonal fruit of our country. I have just come to present this mango to you today. I hope you all like it a lot.

These mangoes ripen in the current season in June and this month the mangoes fall from the trees and these mangoes become colorful. There is a red tuktuk inside the mangoes and these mangoes are very tasty to eat and it requires a lot of land for cultivation and these mangoes are cultivated on these lands and these mangoes are cultivated commercially. These mangoes grow well in most regions and Rajshahi region is called the king of mangoes and this region produces very good mangoes. This place produces so many beautiful mangoes that nowhere else in Bangladesh. That is why Rajshahi region is called the king of mango fruit.

It is cultivated commercially, especially in two regions of Bangladesh, Rajshahi and Dinajpur. Haribhanga mango is very tasty to eat in Gopalbhog Malda. This crop is in high demand even once a year as it contains Vitamin C.

It is very beneficial for human body and it is very sweet when ripe. It is cultivated commercially. This is because many farmers in our country have become self-sufficient and the demand for a lot of vitamins is very high. Mango, which is famous for mangoes in Bangladesh, is now being sold at Rs 50 to Rs 120 per kg and there is a huge demand for it in the market.

Let's find out about the benefits of mango

Now we will learn about the benefits of mango below

Something about mango

Mango is said to be the king of fruits. Mango is very tasty to eat and also contains a lot of antioxidants which are very beneficial for our body.

Increase disease resistance

Ame contains vitamins C, E and other essential nutrients that help boost the body's immune system.

From diabetes

In case of diabetes, boil 5 to 6 mango leaves in water, leave the water with the leaves overnight and drink it the next morning.

Sleep problems

If you do not sleep well at night, eat a ripe mango with a glass of milk before going to sleep

To gain weight

If you want to gain weight, eat two to three ripe mangoes every day and then drink a glass of milk.

To lose weight.

Raw mangoes are rich in dietary fiber which increases digestion by increasing metabolism. Raw mango has low sugar content so it does not increase body fat resulting in weight loss.

To keep the heart well.

I have fiber Vitamin C, Pectin, Serum which helps in lowering cholesterol. In particular, lowering LDL (harmful) cholesterol raises HDL (good) cholesterol, which is essential for a healthy heart.

To increase eyesight

As it contains more vitamin A, it helps to reduce eyesight and increase eyesight

Kidney stones

I have vitamin B6 and potassium so I reduce the risk of kidney stones

Eliminates anemia

Drinking a glass of mango juice every day can get rid of anemia

Helps in digestion

Mango improves digestion and helps reduce the risk of stomach ailments.

Cancer prevention

I eat mango because of its antioxidant properties of astragalin, gallic, acid, isoqueretrin and methyl gllato. Eating mango reduces the risk of breast cancer, colon cancer and prostate cancer.

The beta-carotene in mango helps prevent asthma
Skin benefits

I used to score a skin paste to scab mango and wash a lot of mango paste and mix it with a small honey and milk mixed with a little honey and milk and wash it well with 10 to 15 minutes.

This fruit helps to protect us from stroke in summer. Mangoes are high in iron and calcium so women should eat mangoes.

These are the benefits of mango

Hope you all like it a lot

I am inviting three of my friends @siam7,@ariful2 and @ashik11

and
Special mentions to @hive-180821

If there is any mistake in the post, you will be forgiven

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Great post, shared and upvoted👍🧃

 2 years ago 

আপনাকে অসংখ্য অসংখ্য ধন্যবাদ প্রতিযোগিতায় অংশগ্রহণ করার জন্য। মৌসুমি ফল নিয়ে সুন্দর ভাবে উপস্থাপন করেছেন।

 2 years ago 

আপনি কি প্রতিযোগিতার রেজাল্ট দিয়েছেন

 2 years ago 

জ্বি না ভাই আজকে দিব।

 2 years ago 

আচ্ছা। ঠিক আছে ভাই ধন্যবাদ 🥰🥰

 2 years ago 

Thank you

 2 years ago 

Congratulations! This post has been upvoted through steemcurator08.

 2 years ago 

Thanks

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