#GREENWEDNESDAY | #FOODCOLORCHALLENGE | Yard Long Beans

Hello everyone!

I was supposed to join the pasta contest but i got busy. I didnt get a chance to submit it on time.

Thankfully #greenwednesday is up and my vegetable and ingredient highlight suits the theme today. This Yard Long Beans is from my friend's aunt. She harvested it in their backyard in the province and gave it to me when she got back to the city. I decided to use this protein and vitamin packed vegetable to my pasta.

• cloves of garlic
• yard long beans
• angel hair pasta
• olive oil
• canned tuna in oil
• black pepper
• fish sauce or salt
  

• Cook pasta as per package directions. Set aside.
• Heat pan with olive oil and sautee garlic until golden brown.
• toss in the beans and sautee for 2-3mins.
• Add in 1 canned tuna simmer until liquid is reduced.

• Season with fish sauce and black pepper to taste.
• Turn off heat and toss in pasta.
• Serve and enjoy

Notes:

• Any pasta or noodle will do with this recipe
• You can use salt or soy sauce instead of fish sauce
• Chili flakes can be added to this. (optional)
• I dont know the exact measurements because just eyeballed everything. 😅