The Recipe of the Day. Week No.16| Spaghetti

in Steemit Iron Chef2 months ago

Hello beautiful people of this community. I hope we all had a great day. So today is a beautiful day and I hope your day went well. I want to thank @anasuleidy for this recipe of the day contest. I must say, I have gotten to learn alot from this contest and also improves on my skills.

Today, I present to you all my yummy spaghetti dish. I must say, when my hubby requested for this dish, I was happy because I love spaghetti irrespective of the protein I use for it.

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Let's dive straight into the ingredients I used for this dish.

  • Spaghetti

  • Groundnut oil

  • Tomato paste

  • Smoked fish was what I chooses today as protein.

  • Onions

  • Thyme/nut meg

  • Pepper

  • Salt/maggi

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Preparation/step-by-step

This dish is very easy to make irrespective of how you prepare yours. One thing I know is that it doesn't take time to be prepared also. I know we all have different methods of cooking our spaghetti but I'll show mine.

  • In a pot of water, I add small oil and salt and allow it boil, then I open and break in my spaghetti.

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  • Then I go ahead to prepare other items, like use hot water to wash and debone my smoked fish. Chop onions and pound my pepper. Sieve and rinse my spaghetti and set aside too.

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  • Once I'm done preparing all my items, in my pot, I put the groundnut oil and add my onions.

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  • Then I add my tomato paste

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  • Then I add my thyme

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  • Then add my pepper and curry powder and stir it.

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  • Then I add my fish and stir for minutes

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  • After storing it for a while, I then pour in my spaghetti

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Nutritional value of spaghetti

It has a lot of nutritional value and it's got good health benefits too like;

  • It's a good source of energy and it can be filling to last you a long time for the day.

  • Provides fiber.

  • It enhances(help) stomach problems.

  • Helps lower cholesterol level in the body.

  • It's very good for losing weight if you want to start watching your weight.

You can serve this dish with a chill glass of wine or fruit juice. I enjoyed mine with Coke and a glass of water.

I would like to invite @patjewell, @olesia and @suboohi to join this contest, thank you.

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Curated by : @anasuleidy

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