"My Ideal Juice" || "PLUM JUICE" || By @maryamnadeem 😍
Plum helps in keeping anxiety away. A plum a day may keeps anxiety away. It is very rich in antioxidants. It also reduces blood sugar and helps prevent high blood pressure. The vitamin C in plums help your body heal and form blood vessels. It is also very good for your eyes.
As you know that the heat has started in Pakistan and other cities too, so we make this juice and drink it two to three times a day. Protects from heat I make this juice for my children daily especially in the afternoon time because the heat is very intense in the afternoon time so I make it compulsory for my children my children are healthy and healthy. live and my children do not feel the heat.
I would like you to share the step by step of how you prepare your ideal juice.
category | Quantity | Pic |
---|---|---|
plums | 2 kg | |
Water | 2 Glass | |
ice | As much as you want | |
Sugar | 3 to 4 tbsp | |
Salt | 1 tbsp |
METHOD: 😍👇
Peel off the plums and take out their inner part like this shown in picture.Put all ingredients in a grinder jug and stir once.
Blend all the ingredients well in a grinder. No chunks left.
Pour in a glass and serve chilled.
This is my favorite drink because it makes a very delicious sour sweet . My kids also like it. They mostly make at home and drink it in my house. It's very delicious. You guys must also try at your home. Hope you all like this recipe. Thanks in advance ❤. I invite my friends to take part @ashkhan @drhira @jannatmou.
Best Regards 😍
Maryam Nadeem
Cc 😍
@steemit-ironchef
@dasudi
@lirvic
#mijugoideal #steemexclusive #club5050
#steemit-ironchef #pakistan #lifestyle
Hello my dear friend @maryamnadeem
I always wish you all the best.You are a master of amazing fruit juice touri.I hope your idea succeeds.Good luck friend.Your ideas about the benefits of fruits are really healthy.I appreciate your passion. Thank you very much for sharing your passion with us. Best of luck for the competition.
Best regard @jannatmou
Awww its really means aloooot thanks alot my dear friend for visiting in my post 😍😍
🥰
Hola amiga.
La ciruela es muy buena, me imagino el jugo deve de ser ideal, pero con sal no me llama la atencion jajjaja oero debe de quedar muy rico.
Saludos
Greetings Chef @maryamnadeem!
Thank you for being part of the community, we look forward to continue enjoying your delicacies and eventualities in your meals.
@steemesp |@steemeng|@steem.ind
Greetings.
Hola amiga 😀. Muchas gracias por unirte al concurso 🤗
La cereza es una fruta deliciosa, tiene propiedades antioxidantes y antiflamatoria. Que bueno que sea tu jugo ideal, la mermelada de cereza es deliciosa también.
Mucha suerte en el concurso 🤗
Un jugo ideal para acompañar nuestras comidas además que aporta mucha vitamina para nuestro cuerpo excelente participación le deseo lo mejor