Burger Vege🍔

in Steemit Iron Chef11 months ago

I love to cook and experiment in the kitchen. I am self-taught. I chew recipes from you tube and lately from instagram. I am not a fan of any ironclad diet. Recently, however, after many videos and articles, I became interested in vege food. And although I have eaten more than one chicken and many sausages in my life, I have to admit that vege food is very simple and varied. I just don't understand the difference between vegans and vegetarians. I guess such details do not interesting me.

Vege Burger Recipe

Ingredients we need

  • Red long beet
  • cieczzyca (preferably fresh soaked 8h in water and cooked) I used canned because I had such.
  • Red onion, white onion
  • garlic
  • bell pepper
  • carrot
  • oatmeal
  • salt, pepper

How to do

Washed vegetables sprinkled with oil put into the oven preheated at 180 degrees for 20-25 minutes. Blend so prepared vegetables with liquid and transfer to a bowl.

Season everything with salt and pepper, adding oatmeal and a little breadcrumbs. The mass must be slightly stiff. (Tests with breadcrumbs or couscous, oatmeal).

Form and coat in breadcrumbs and then bake in a pan with a little oil. At this time, brown the tubers ( what you like) in the pan. I do so so that the sauce does not absorb into the bun.

It's almost ready😀 In a separate pan I sauté and caramelize red onions with a little of my Franks sauce.

I always grease the buns with mustard and then arrange my cutlet. I add a little bit of vege mayonnaise and put pickled or canned cucumbers and then put caramelized onions on top and pour a little ketchup.

My approach to making such burgers is simple. I experiment all the time. The spices can be your favorite and the sauce any. It's your palate or your guests to be satisfied😀.
"Meat" in the bun slightly disintegrates while eating and drips. But don't forget that this is a juicy burger and so it must be😀.

Tasty🍔.

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 11 months ago 

Saludos Chef @jozef230

Friend Thank you for sharing your recipe with us, that burger looks really delicious and healthy... But let me guide you so that you can participate in our community as it should be. First of all, each of your photographs must have a sign on which you must write the date of the photograph and your username; You must also include the hashtag #dailymenudelicacies.
If you have any questions, you can contact any of the moderators of this community and we will be happy to support you.

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Saludos.

Than you! Noted.

Congratulations, your post has been upvoted by @dsc-r2cornell, which is the curating account for @R2cornell's Discord Community.

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 11 months ago 

Holaa esa hamburguesa me encanto de verdad se ve deliciosa😋 gracias por compartirla amigo bye.

😊 gracias🙏

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