S13-W1 “Salad Delicacies: Yummy Yummy Vegetable Salad

Hi friends, I'm delighted to join this wonderful Contest, I'm a lover of salads my favourites are mixed salad, Vegetable and Fruit Salads, I eat them frequently. but I'm not a fan of green salad, infact I never give it a try. Today I will show you how I prepared my yummy Vegetable salad with mayonnaise.

First You Must Prepare A Delicious Salad And Follow The Step By Step:

To prepare my favourite salad I bought the ingredients which I will need and they are:

• Cucumber
• Carrots
• Cabbage
• Mayonnaise and
• Condense Milk

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Preparation:

• Peal your, cabbage, wash and peel your carrots and cucumber too.

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• Slice your cabbage into your desired size.

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• Boil water and soak up the sliced cabbage for Five Minutes and then Shift out the cabbage.

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• Chop your cucumber and carrots into your desired size.

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• Mix the chopped vegetables.

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• Use condensed milk to Dissolve your mayonnaise.

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• Add the Mayonnaise to the vegetable Salad, and mix it.

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Boom!😋😋😋😋 Boom!! 😋😋😋😋 Boom!!!

^{My Yummy Vegetable Salad is ready!}

Tell Me About It, Is It Your Favorite, The One You Prepare Most At Home?

This is just one of my favourites, because I like fruit salad too, I like mixed salad with chicken or salmon, I prepare them most of the time at home. Eating them helps me to be healthy for example fruit salad helps me to stay hydrated even when I don't have an opportunity to grab a glass of water, vegetable salad helps me to feel fuller and drink enough water which is good for my body systems.

Not only this I like Vegetable salad because it is packed with Vitamins and minerals like B vitamins, Vitamin C, riboflavin, Vitamin B12, Folic acid flavonoids and niacin etc. They are fibre-rich vegetables, there's no bound to preparing them and it's simple!

Are The Ingredients Easy To Get, Are They Grown In Your Country Or Are They Imported, Tell Me About It.

All the ingredients I have used to make the salad are easy to get and it is Grown here in Nigeria, I bought them in one of our local markets the grocery store. They are not costly, below is their prices:

Ingredients	Price in NGN	Steem
Cabbage	600	3.157
Carrots	300	1.578
Cucumber	100	0.526
Mayonnaise	2,200	11.5
Small tin condensed milk	500	2.63
Total	3,700	19.38

Note: I'm calculating the current price of Steem to Naira which is 190. And the Mayonnaise was a big one 810Mil that's why it was costly and I've used it for other purposes too.

What Other Garnishes Do You Accompany This Salad With, Or Do You Eat It Alone?

For my yummy Vegetable salad, I only garnish it with mayonnaise and condensed milk, which makes it so palatable, and will make you want to eat more and more. Sometimes I used to add protein like fried chicken or salmon, even pork chops, if it's fruit salad I like adding nuts as toppings. There's no limit to preparing it, other times I do add more ingredients like sweet 🌽 corn, and kidneys.

Finally, Tell Me What This Salad Is Called In Your Country, Or If It Is Invented By You, Tell Me What You Would Call It.

We called it Vegetable salad, but I added "yummy" to mine because it was! There are different ways of preparing the salad, so One can prepare it according to his/her taste and need, it's just to be creative and add whatever ingredients you like.

I love fitting healthy salads into my diet because they give uncountable benefits, it doesn't stop at providing healthy nutrients, but they do help me to feel fuller, giving my body good access to minerals and vitamins, assisting me with weight loss, and keeping cool.

I would love to invite my friends @eliany, @ninapenda and @okere-blessing to take part in this contest.