Gastronomic Curiosities (II Edition).

Assalamualaikum!

How are you all? I hope you all are doing well and living your life in a good way surrounded by your loved ones.

I am here to participate in this community. First of all I'm thankful to @steemit-ironchef for organizing such an amazing contest. And I'm really excited to participate in this amazing contest.

I usually walked around calmly. I don’t like to rush things when it comes to buy something . A big reason to it is May be I am too picky. So I need to take time to buy something. Therefore I usually walk , look around for ingredients of some recipes . In my opinion a friendly staff is much needed if you are looking for something it become easy when you find help.

I usually like to walk through the supermarket calmly. It's fun to explore all the aisles and maybe discover some new products or deals along the way.

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It is not true that I buy my things from only one market, I buy things from different shops.

That’s a tough toss up but I dearly love the snacks aisle because nothing can compares to the excitement of exquisitely colourful packaging. The new snacks addition to the shelves tends to appeal me much more and make me feel excited to buy and taste them. For snacks I always choose those which is close to the natural state as much as possible to avoid unhealthy choices by checking the nutrition labels at them.

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Imtiaz - is my favourite supermarket and it’s almost 20 mins away. Have no snotty vibes there, the staff is very friendly, the store is very clean and tidy, has big aisles and lots of space for your trolley and the security is over the top. Customer service and management team is incredibly good Food quality is not compromised and tends to be better all around.

And from this market we get everything easily without even need to search whether it is food items or any household items we get here.This is the biggest mall in Sargodha where we can go and buy anything.

Vegges and fruits are over top of all, which can’t be excluded in the grocery list . The fresh smell, texture and colour of vegetables and fruits is so appealing. They are packed with vitamins, minerals and fibers.

2nd thing is dairy products which are essential in everyday basis . For instance Greek yogurt and milk packed with lots and lots of calcium. Dairy products are great for your health! They are rich in calcium, which is essential for building strong bones and teeth. Dairy also provides protein for muscle growth and repair. Just remember, moderation is key when enjoying dairy products.

3rd thing is the nuts and seeds Almonds, pistachios and walnuts packed with proteins and fibers.
Nuts are amazing. Eating nuts can be beneficial for heart health. Just be mindful of portion sizes, as nuts are calorie-dense. Enjoy some nuts as a snack or add them to your meals for a tasty and nutritious boost.

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It would be veggies and fruits for sure . Because it’s the only food with alots of benefits and not any disadvantage. It’s helps your body in every way . First of all it appreciate the clean and healthy diet. Veggies and fruits helps you to lose weight , decrease inflammation and they are excellent source of fibers and vitamins and minerals.

There are many varieties of fruit and vegetables available and many ways to prepare, cook and serve them. A diet high in fruit and vegetables can help protect you against cancer, diabetes and heart disease.

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I would like to invite my three friends to participate in this contest.

@almacaridad
@ngoenyi
@zhanavic69

Best Regards
@gondalbiya