White sunday in food color challenge contest by progressive chef

Hi steemit ironchefs,

Am Deepthi from banglore India.Today am going to introduce banana stem curry which is very healthy consists of more fibre content. its an ancient curry even am preparing it for the first time by knowing the benefits of banana stem.it will be white in color.Even we can make the recipies with banana flower too.Banana stem will be white in colour

It has rich fibre content.it helps to treat the people who are having stones in their kidneys.it helps to get rid of constipation problems.Bananana stem is a rich source of potassium and vitamin B6.It is very good for diabetic patients.it is very helpful in weight loss treatments as it is rich in fibre.

Having banana stem juice will buttermilk daily will give the result of weight loss.

Thank you
Happy sunday.
Have a nice weekend.
I hope you all enjoyed by reading the benefits of banana stem.