S13-W2 "I celebrate pasta with flavor and love

Assalam-o--alaikum and hello everyone

I am good and wish my steemian family is blessed, i am here to participate in a contest and i loved the theme as i liked pasta very much S13-W2 "I celebrate pasta with flavor and love

🍝 How much of a pasta lover are you? Do you consume it frequently? Long or short, which do you prefer?

Yeah, I love the pasta sincemy childhood time and I am big fan of itand I love to eat it. I am little girl in my home and little selective in my diet and University student I have not enough time but for the cooking.

But when i see food is not cooked my favorite no matter i am tired i cooked yummy and delicious pasta for me, well i love to eat it 3 times in a week if have not much run short of time. I found it yummy and quick to cook as its ingredients i used mostly health.

I mostly loved to eat short form of pasta instead of long, and i never found any difficulty while consuming it because i always used simple and healthy nutrients for making it.

🍝 Tell us about the pasta sauces you know (bolognese, pesto, carbonara, four cheeses, Neapolitan, vegetable, traditional, etc.) and which one do you prepare the most at home, how do you like to eat it?

Well i love creamy pasta and i made it at home, although my family mostly like traditional food but i made this creamy pasta they love to eat it. I tried creamy pasta yesterday and it turned out so yummy.

I take chicken and cut it into small cubes, then marinated it with little chilli flakes, salt and vinegar. Keep it for 15 minutes so that it may got soften. After this i take little oil and stir fry it till it done soft.

Then i take pan added water and salt and boiled pasta till its done soft. Then stain excess water and apply little oil. I kept it on the side and started preparing creamy sauce.

I take pan added little oil and one tsp of corn flour and cooked it for one minute. Then added one cup of milk and make its thick consistency.

Then mixed the pasta and chicken in suuce its ready to enjoy.

🍝 What does the expression "I like al dente pasta" mean to you?

Well for me it mean i just loved pasta it cooked in any form or style. Its in combination with chicken, vegetables or else form. When we are in love with a dish we liked it anyway.

Similar is with me i couldn't boted from eating it and enjoy it on every random day. So simply i like the pasta.

🍝 What do you think of some premises that support that pasta is a powerful contributor to obesity and diseases such as diabetes?

Yeah, it depends on the combination and quantity we are taking in. Excess of anything is not good for health.

We must consider health first, definitely if pasta is taken in excess amount and lifestyle is sedentary no activities or exercise is there ultimately it leads towards obesity and that becomes the major cause of diabetes.

Always preferred to cooked pasta in less oil, add different vegetables and make it healthy and nutrients rich so that it can be beneficial for the health.

Its all about my today's post i would like to invite my dear friends @drhira, @m-fdo and @sualeha to take part in the contest.