My favourite fruit: The Buckeye Gala Apples
Gala Buckeye Apple
My favourite fruit
The Gala Buckeye Apple 🍎 is a specie of apple with is characteristic red colour, sweet taste and crispy texture. Often attributed as a discovery by Dan Simmons in Ohio in 1995, the Buckeye variety of the Gala apple is grown in the United States, Canada, Mexico, Australia, New Zealand, and Africa.
Description
The flesh is crisp and juicy and it's taste is sweet, it has a very red colour and matures as a medium-sized fruit. You will enjoy eating it fresh as a juice or smoothie. It makes an inviting crispy-crunchy sound when chewed fresh.
The inside of the fruit is white with some small seeds in the middle. It has a long shelf life that last for months when properly stored.
| Nutritional Value. |
|---|
The Gala Buckeye apple is among the one apple a day that can keep the doctor away!
These apples are relatively high in natural sugars and carbohydrates, fiber, vitamins and minerals.
Nutrition Facts
| Serving Size | 1 Medium-sized |
|---|---|
| Calories | 71 |
| Total Fat | 0.24g |
| Cholesterol | 0mg |
| Sodium | 1mg |
| Total Carbohydrate | 19.06g |
| Protein | 0.36g |
| Calcium | 8mg |
| Iron | 0.17mg |
| Potassium | 148mg |
| Vitamin A | 4mcg |
| Vitamin C | 6.4mg |
| source |
Tips for Selecting Ripe Buckeye Gala Apples
I go for apples that are bright red. I choose apples that have firm unbroken and vibrant skin. I avoid any apples with bruises expecially soft spots. I also look out for fresh, green stems.
With this, i always select the best Buckeye Gala Apples.
[ Buckeye Gala Apples]
Here we buy one Gala Buckeye Apple at ₦500 which is 2.5 Steem but it is worth it because it aid digestion, fight worms, control symptoms of acid reflux, and promotes a healthy heart.
I love apples 🍎 they are healthy, tasty, and are among the most popular fruits in the world, If you develope a healthy love for apples like me,The chlorogenic acid found in apples can control your blood sugar level. you will be eating healthy as this apples are excellent choice for good health.
| Invitation and contest link |
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Appreciating @sahar78 for this beautiful contest and inviting @okere-blessing, @anasuleidy and @kesybliss. Here is the link to the contest
https://steemit.com/hive-180106/@sahar78/comment-contest-or-or-my-favourite-fruit-or-or-3-sp-prize
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