Weekly Drawing Contest || Week-04 || Draw The Grapes.

_{Hello Everyone. I am @shiftitamanna
From #Bangladesh}

_{Image Created By Canva.}

Assalamu Alaikum. Hope all are healthy and strong. Going to participate in a nice contest today in Steem For Pakistan community. Steem For Pakistan community respected moderator @enamul17 brother organized the contest. The main point of which is Draw The Grapes. I especially want to thank @enamul17 bro for saving a very good topic. Today I am going to share with you a picture of a tree with grapes and some details about grapes. I hope you will like it.

So let's see how I draw The Grapes.

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What I will need to draw the grapes :

• A4 size white paper.
• Black color sign pen.
• Green color sign pen.
• Purple color sing pen.
• Lite green pencil color.
• Pencil
• Eraser

Step : 1

• First I'll draw a narrow stick. I will draw the foliage on the stick. In this I can see that the grapes are hanging.

Step : 2

• In 2nd step I will draw in more detail. So that it is understood that the grape is hanging with a stick between the leaves of the vine.

Step : 3

• In the 3rd step I will draw the whole vine.

Step : 4

• While painting, I will paint the leaves with light green and deep green color. I will paint the stick black. I will color the grapes with dark purple color.

A selfie

Discribe about the fruit.

Grapes are a popular fruit. It is commercially cultivated in many countries around the world. It is a perennial herb that produces tasty juicy fruits. It contains B vitamins, minerals, calcium, phosphorus and iron. It is eaten as a fruit and the seeds are made into jam, jelly, vinegar, juice and oil. Grapes are grown in France, the United States, Turkey, South Africa, China, Portugal, Argentina, Iran, Italy, Chile. However, most of the cultivation is in China. Grapes have various properties. It is very useful in diabetes control, heart disease and asthma problems. It also plays a role in bone structure, hair, and skin.

Have you eaten this fruit before? When is the right time to eat this fruit that is beneficial for our health?

Yes, I regularly eat this fruit. The right time to eat grapes is in the morning, because grapes contain a lot of sugar and can provide a lot of energy to the body, and eating grapes in the morning helps the body to absorb the nutrients of grapes very well.

Do you buy this fruit from the market or have your own fruit trees? How much is it worth in your area?

Yes I bought this fruit from market but I don't have any grape fruit tree of my own. So I always buy this fruit from the market near me. I have presented the market price and steem price of grapes in my area below:

BTD Price	Steem Price
450 TK	20.45 Steem

What are the benefits & disadvantages of eating this fruit, if any?

Although the benefits of eating grapes are not easy to write down, I want to give you some concrete information that you can take very well and plan to increase your grape intake starting today.

Amazing health benefits of eating grapes :

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• Breast cancer elimination : Women who are at risk of breast cancer can eat grapes on a regular basis. Because studies have shown that the components of grapes are completely capable of working against breast cancer cells.

• To maintain good kidney : All the vitamin content in grapes keeps the level of harmful uric acid in a tolerable condition. Along with this it works against our kidney disease and keeps our body healthy.

• Regular Blood Transfusion : Grapefruit juice is especially beneficial for those suffering from circulatory imbalance. Grapes contain phytonutrients, which help in regular blood circulation and increase the insulin in our body.

• To reduce the level of cholesterol : Grapes usually contain a type of compound called torostelbene which helps in reducing the cholesterol level in our body.

• To protect the health of the eyes : Grapes are very effective to keep our eyes healthy. This fruit is very beneficial for those suffering from eye problems due to age related problems.

Disadvantages of Grapes :

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Like a currency, everything has an upside and a downside. You must be thinking but what are the disadvantages of grapes! Yes of course. Let's know about the benefits of grapes, now know about some negative aspects.

• Can cause complications during pregnancy : This negative aspect can be attributed mainly to the resveratrol present in grapes. It's also a powerful polyphenol found in red wine. Research suggests that resveratrol or its supplements cause problems with the pancreas of the developing fetus. Hence, expectant mothers should pay special attention to it.

• There may be loose stools : Studies have shown that sugar alcohols, organic compounds found in sugar, are largely responsible for diarrhea. However, there isn't enough data to prove whether grapes contain sugar alcohols. However, grapefruit juice may cause diarrhea in sensitive individuals because it contains simple sugars.

• Weight increases : Because of its small size, many grapes can be eaten in one sitting. Although small in size, one cup of grapes has a total of 104 kcal. Also raisins, various delicious foods made from grapes like jam, jelly, juice are responsible for your weight gain. And anyway don't consume more than 8 to 10 grapes a day.

• Allergy can occur : Grapes contain a specific amount of protein called grape lipid transfer protein. In fact, it is capable of causing severe allergic reactions in you. If you already have an allergy, check with your doctor about how grapefruit is safe for you.

• May cause upset stomach : Grapes have a good amount of salicylic acid. Some studies claim that this acid can cause various gastrointestinal problems. Inflammation, abdominal pain, diarrhea, and even bloating may occur.

I would like to invite my friends @mdkamran99, @enamul17 & @paholags to participate in this contest. Click here to go to the contest link.

Thank you very much everyone for reading my post.

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@hive-180106