Your thoughts on the main purpose of fasting, its benefits, and the things to do and avoid during fasting in this holy month of Ramadan are truly commendable, brother. We can gain spiritual and physical benefits through fasting in this holy month of Ramadan. Fasting brings us closer to Allah and purifies our mind and body. And eating the right and nutritious food during Sehri and Iftar makes our fasting easier. May Allah Almighty grant you and your family health, blessings, and mercy in the month of Ramadan.
That's fasting for you. Infact it's a special month where it was recognize worldwide when this month arrived. Muslim always happy during this period because it's the holy month we seek for forgiveness and divine blessing from Almighty Allah. Thanks for your wonderful comment.