Sharing my general knowledge
Hello Steemians, welcome to my post. I am excited to participate in this challenge which I have talked about "Sharing my general knowledge"
Teeth clinching cause?
Teeth clinching cause is a mental disorder which is called bruxism which can be caused by so many factors such as some of the factors which we have shared below.
Stress and Anxiety:
Teeth clinching can be caused by high stress or anxiety which can cause someone to oversleep his or herself.Sleep Disorders:
Some people would be sleeping and snoring at the same time which leads to teeth clinching.Malocclusion:
Misalignments of our teeth can make us start biting our teeth.Psychological factors:
Competitive, hyperactive, or aggressive can Les to clenching of teeth.
Muscle cramps can be caused by what?
Muscle cramps can be caused by several factors such as some of the factors we have shared below.
- Dehydration
- Poor blood circulation
- Electrolyte Imbalances
- Mineral deficiency
- Nerve compression
- Pregnancy
- Medication
- Long hours of standing or sitting
To prevent the causes of muscle cramps we need to stay hydrated and maintain a balanced diet before and after doing exercises.
Fruits rich in iron are?
Fruits that are rich in iron include the following:
- Dried fruits
- Olives
- Persimmons
- Mulberries
- Berries
The aforementioned fruits are rich in iron, but one cannot depend on such types of fruits alone as the highest source of iron when other foods such as legumes, meat, and others are good food in iron.
I am inviting: @dave-hanny, @nancygbemi, and @woka-happiness
Cc:-
@sahar78