"Contest" Sharing my general knowledge week 6
Hello everyone hope you all are doing great it's a good thing to participate in this contest that @sahar78 organized.
What is world largest continent?
Asian is the largest continent in the world. Actually it occupies a ground about 44. 58 million square kilometres and contains about 60 percent of the world’s population. Asia is surrounded by the Arctic Ocean on north side, Pacific Ocean on the east side, the Indian Ocean lies on the south and Europe and Africa on the west side.
Asia is a popular continent among tourists due to the many and diverse areas, traditions, and pasts saved there. Some of the major developing countries that are part of the region are China, India, Russia, Japan, and Indonesia among others. The continent is also notable for its large mountains such as Mount Everest that is in the Himalayas, large desert areas, tropical forests, and large and developed cities.
In general, Asia is a huge and diverse continent, which has important influence on the processes in the modern global world in the spheres of politics, economics, and culture.
After how many days old RBC die and new RBC forms?
It is important to realise that human RBCs have a circulating life span of almost 120 days for the human body. From here they are taken and destroyed by the spleen and liver and passing again through the whole body.
The method of manufacturing new numbers of RBCs is called erythropoiesis that occurs in the bone marrow. The hormone erythropoietin, which is synthesised in response to low levels of oxygen in the blood, usually by the kidneys, promotes the production of new RBCs.
As old RBCs are aged and cleared from the circulation new ones are produced to take their place. This helps in that the body is always supplied with oxygen carrying red blood cells at all times. The generation and elimination of RBC’s are lowered so that the body’s necessary oxygen levels could be maintained and our general wellbeing.
Olives contains which vitamin in rich amount?
We know that olives are high in vitamin E and vitamin E is a fat-soluble antioxidant that addresses the problem of free radicals in the cells. Free radicals are reactive molecules which if not neutralized can create enhanced oxidation in the body hence injuring cells and prompting inflammation.
Olives also contain other nutrients such as monounsaturated fatty acids, these are beneficial oils that when consumed reduce cholesterol levels in the body and hence the incidence of heart diseases. It is also rich in fiber that assists in digestion and makes its consumers to be wary of their sugar intake.
In a nutshell, olives are a healthy food and incorporating it in your meals can be benefical to your health. They are common in Mediterranean cooking and taste good in such items as salads, pastas, and tapenades. However, do keep an eye on servings because olives are typically high in sodium because of the brining process they go through.
Thanks for reading my post I'm inviting @eluustanley, @pea07 and @rad-austine to participate.
https://x.com/entity673865/status/1806428365500596299
Several points of your content are excellent. Best of luck to you my friend.
Thanks for your comment
I have participated sir. Thanks for inviting me, and good luck to you.
Great job sharing your general knowledge! Your answers are informative and concise. Asia is indeed the largest continent, and it's fascinating to learn about its diverse features and countries. The explanation of RBCs' lifespan and production is helpful, and the highlight on olives' nutritional benefits is valuable. Keep sharing your knowledge, and best of luck this contest. 👍
Thanks for your comment I do appreciate