Sharing my general knowledge
06 December 2024
#Bangladesh 🇧🇩
As-salamu Alaikum.
Hello Steemians! This is @arjinarahman.
Hope you all are doing well. Today, I am participating in an amazing contest in the "Steem For Pakistan" community, organized by @sahar78 ma'am.
Here is: Contest Link .
Let’s get started!
Sharing my General Knowledge |
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Coconut contains which vitamins and minerals.
 | Our Coconut Tree |
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A good and useful fruit is coconut. It is grown all over the world. It’s very easy to find in Bangladesh. We have coconut tree in our village home. It is important for cooking purpose. Coconut has lots of vitamins with minerals. For instance, it is high in Vitamin C which helps boost our immune system. In the winter especially, this is extremely helpful with the high passing of colds and fevers. Coconut can protect us from such illnesses if we eat coconut. It also contains Vitamin E, good for the skin and hair. It keeps the skin soft and slows down signs of aging. Coconut oil is associated with skin and hair care for it makes the skin smooth and hair strong.
Vitamin B6 present in coconut helps us be energetic and brain works better. Potassium help control blood pressure, keeps body fluids in balance. Then Magnesium is good for our bones and muscles, and Phosphorus is good for our bones. Coconut contains Iron that carries oxygen throughout our blood. These are actually very healthy and valuable nutrients found in coconut.
Coconut containing favourite dish of yours.
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In Bangladesh, coconut is used in a lot of special tasty and nutritious dishes. Coconut Laddus and Coconut Pithas are my favourite ones. One of my favourite is especially preferred in winter season is Coconut Pitha. I can make it myself too. Sweet and healthy pitha made with jaggery, coconut and rice flour. Coconut laddus are small copious round mouthwatering treats that are made by mixing coconut, sugar or jaggery and some spice. They are fun to eat.
Besides being used as a cosmetic, coconut oil is used for cooking, especially for fish dishes. It also gives special delicious flavor if cook fish with coconut oil in Bangladesh. Coconut leaves and shells also use up. Used for making mats, baskets, and other household things still widely seen in the villages.
Top 5 coconut rich countries.
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Many countries are famous for growing coconuts, and it is an important crop for them. The state Kerala is very well-known for coconut farming and i saw this in indian movies. Top rated coconut producing countries India, Indonesia, Philippines, Brazil, and Thailand. These countries not only grow coconut also make things like coconut water, coconut oil and coconut chips. That they sell to other countries. Bangladeshis people also make many delicious dishes with coconut. Coconut products are very important to our economics.
| Device Name | infinix |
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| Captured by | @arjinarahman |
| Location | Dinajpur and Narayanganj |
I invite following users for the contest
I also want to invite here
@haidee
@cruzamilcar63
@metti
X/Twitter Promotion Link :
https://x.com/arjina_rahman/status/1864968040837943656
Thank you so much @aviral123 ma'am for your support.
Hello friend, thank you for the invitation. I love coconut, ice cream, desserts and all food that has coconut in it. In my country, Venezuela, there are also quite a few coconut trees. I love drinking coconut water.