"Food Diary Game - WEEK -2 Date: 01.05.2024 ".
Hello friends welcome. Food is very important to humans which is why today the 1st of May, 2024 I spent almost my day in the market and kitchen preparing delicious okra soup. Cooking is part of my hobby and I enjoy most of my time in the kitchen as a bachelor when it comes to food, I will ensure I will be the one to prepare it myself.
Before I begin with the okra soup that I cooked today, I first went to the market and bought all the necessary ingredients needed for cooking the okra soup which is shared above.
After my shopping at the market, I return home enter the kitchen, and begin to cook okra soup. Let's first take a look at the ingredients that I bought from the market. While at the market, I bought so many things, the ones shared below are what I bought for my okra soup.
Ingredients |
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- Okra
- Ogbono
- Meat
- Dryfish
- Crayfish
- Pepper 🌶️
- Vegetables leave (Ugwu)
- Onion
- Season
- Palm Oil
The above ingredients are what I used and prepare the delicious okra soup that I eat today. Let's take a quick look at how the soup was prepared.
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It is very easy to cook okra soup when you have all the necessary ingredients at your disposal, you will need to start with your ingredients. I wash the meat put it inside the pot, and cook it for about 20 minutes before I then wash the dry fish add it to the meat, and cook for an extra 5 minutes.
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After I have cooked the meat for some minutes, I then add ground pepper, onion, and crayfish into the pot and allow it to cook for some minutes. As for the ground ogbono, I put it on a plate with a small quantity of red Oil inside and mixed it very well before I added it to the pot.
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I then add okra mix and cook for about 10 minutes before I add vegetable leaves and cook it for 5 minutes. Finally, my food became ready for eating which I then dish out and ate together with my friend.
Evening after visiting my friend she offered me bananas and groundnut which is my favorite fruit. I ate the banana and groundnut and became satisfied.
Cc:-
@jyoti-thelight
Thank you for sharing a healthy foods like this. This is new to me but I am sure it is a healthy meal because of the ingredients that you have listed. It is very important to choose diet and good food for our body.
Best regards.
Keep on Steeming
@jes88
Thanks for stopping by.