The Leafy Porridge

Hi guys. So how are you?

(The photo was edited using the photoleap app)

I hope you are safe and healthy. So today I thought of coming to you with a very beautiful post.

So guys, today I am talking about The Leafy Porridge.

So I wanted to inform you through a post about leafy porridge, which helps to maintain a bright skin and healthy hair, nails and shiny teeth for a healthy life.

To be honest, we like to be beautiful like everyone. It has been found that factors such as having a beautiful figure and having a healthy body increase the attractiveness of a person.

So because of this, at present, various cosmetics have been presented in the market using various chemicals through various tests.

But due to the use of those chemicals, over time, there is a high chance of being affected by even severe types of cancer.

So, if we can use natural foods and natural drinks as a substitute for these chemical-based cosmetics, we can have a healthy body and fair skin without diseases.

So, My family members usually drink a glass of leafy porridge instead of milk powder every morning at our house

Actually, if I say that leafy porridge is a divine drink, I think I am right, because in the past, our ancestors were used to drinking leafy porridge.

Actually, when we compare it with the people of today, we understand that the life span and health of the people have increased in the past. So many factors affect this. The most important reason is the nutritious fresh food and drinks.

I understand that in the world that is developing day by day with technology, people are slowly moving away from nature. So this is really a sad thing. People are very fond of food with artificial and different flavoring substances. So because of this, the use of different flavorings made with different chemicals. Let's all try to reduce as much as possible.

Because then we can claim a healthy lifestyle without diseases.

So, we can make leafy porridge from many types of medicinal leaves. So, among these, I have brought information about some types of leafy porridge for you today. So I think this post will be very useful for your lives.

This leafy porridge is native to Sri Lanka. This was a staple food in ancient Sri Lanka. All the people, starting with the king, drank leafy porridge. Moreover, it was also an almsgiving food. The people served leafy porridge to the monks. Leafy porridge canoes are said to have been made during the Anuradhapura period. The Buddha also preached the Yagu (porridge) sutra and enumerated the ten positive effects of drinking leafy porridge. That is, it cultivates life, cultivates color, cultivates power, cultivates wisdom, quenches hunger, quenches thirst, calms the air, cleanses the stomach, and facilitates the passing of feces and urine.

In particular, green porridge has immune-enhancing properties. Green porridge can be introduced as a precious medicinal drink that helps in repairing the worn out parts of the body, delays aging, removes toxins from the body, all the nutrients can be obtained in one diet.

You can experience various benefits by drinking these types of green porridge daily, and instead of drinking the same green porridge continuously, having a different glass of green porridge in the morning will further enhance the medicinal and nutritional benefits you need.

Curry leaf porridge - has the property of destroying phlegm and air / It is a very beneficial drink for anorexia, indigestion and various stomach ailments / Curry leaf porridge has the property of destroying toxins from the body as well as toxins from outside / Prevents blood disorders / Controls bad cholesterol Makes/ Good for Hemorrhoids/ Promotes Hair Growth/ Relieves Pain in Childbirth for Pregnant Mothers/ Good for Whooping Cough.

Gotukola – Builds stamina/ Removes laziness/ Gotukola porridge is very suitable for brain development of young children/ Increases intelligence/ Good for lactating mothers/ Cools the body/ Reduces visual impairment/ Increases disease resistance/ Grows hair Brightens/ Helps to keep life active/ Helps in proper blood circulation/ Vitamin B is abundant.

Ranavara leaves – Reduces urinary inflammation/ blood purification/ reduces diabetes.

Mugunuwanna leaves – improves eyesight/ a green porridge drink that is good for the eyes/ builds immunity in the body/ destroys toxins in the body/ slows down aging.

Valpenela leaves – Increases male stamina/ Induces fertility/ Very good for high blood pressure/ Eliminates body tremors/ Prevents cancer/ Maintains proper functioning of nervous system/ Purifies blood/ Eliminates appetite.

Monerakudumbia - Monerakudumbia has a medicinal property that removes liver diseases / removes mandamus / should also have the property of reducing inflammation.

Iramusu – a very beneficial drink in skin diseases / Reduces urinary inflammation / Purifies the blood / Prevents worm disease / Prevents whooping cough / Eliminates phlegm / Induces hunger / Energetic / Eliminates toxins.

Polpala – Polpala is considered a diuretic / removes toxins from the body / dissolves stones in the urinary tract. / Reduces inflammation and swelling in the body.

Udupiyali leaves – It has detoxification properties / improves blood circulation / improves eyesight.

Ela Batu leaves – good for patients with phlegm cough / reduces phlegm in children and relieves the chest.

Hathavariya – Hathavariya has properties that increase Dhatu energy/ Very high in nutritional value/ Eliminates toxins in the body/ Eliminates inflammation in the body/ Increases immunity in the body/ Delays aging.

Red Onion – Very good for diabetics/reduces colds.

Garlic – Kills phlegm and vata diseases / Increases nervous energy / Improves intelligence / Good for liver diseases / High blood pressure / Controls bad cholesterol / Prevents cancer / Prevents germs.

Kohila – a daily porridge/ suitable for hemorrhoids/ relieves constipation/ good for loose bowels/ good for the liver

Heingbovitia – Liver strengthening properties / Reduces bad cholesterol / Reduces diabetes.

Cuppamania - Detoxification properties/ Antitoxin/ Relieves colds/ Reduces cough.

Wood Apple Leaf – Dibul leaf has the ability to detoxify the body/strengthen the liver.

Gonica leaves - a medicinal stick used for internal body bruises.

Yakinaran leaves – cures phlegm/ strengthens the liver.

• Put a handful of rice on the stove to steam.

• When boiling, add a little garlic, ginger and red onion each.

• Squeeze the juice of the leaves and keep aside.

• Grind the remaining leaves with a little coconut.

• After the rice is boiled well, mash it with a spoon and first add coconut milk and heat it.

• Finally add the juice of the green leaves and do not wait until the green color changes and when the smoke rises, take it to the ground and add salt

So I kindly request you all to try to add this type of green porridge to before your daily breakfast.

So guys, I will stop here for today. So I will say goodbye for today, hoping to meet again with a beautiful post with a beautiful place.

So as always,I am very thankful to all of you who read this post of mine, to the owner of the you tube channel who got the information to refer to the steemit platform, and the everybody who encouraged me with words and gave votes and comments for my posts

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