Contest: Steem Health and fitness !! Explain the 5 benefits of regular physical exercise

Greetings Everyone!!

Welcome to another new competition. Today's competition is deeply involved in our daily lives. I wish your participation.Those who do regular, moderate exercise stay in good health and maintain good health. The need for physical, physical exertion and exercise in every step of life is immense. We always aim at different things, organize competitions on suitable topics.


Health is the root of all happiness. If the body is not good, the mind is not good and if the mind is not good, real happiness and peace cannot be found. Health is the name of physical well-being. Health is an invaluable resource.

Today's competition topic: Steem Health and fitness !! Explain the 5 benefits of regular physical exercise

  • Why we need to exercise regularly, and in what way is exercise good for the body. Write in detail about how important and beneficial exercise is for our body. The purpose of our competition is to inspire others to read your post.

Rules for this Contest:

  • Make sure you add at least 300 words in your post.

  • Share your post through AROUND THE WORLD

  • No plagiarism or abuse of copyright will be allowedallowed
  • Any language is permitted for the writing of this contest.

  • The contest is opened for all participants in Steem.

  • Use Tag: #steem-health

  • Only one entry is allowed.

  • Share your post through Twitter(Optional)

  • Put the link of your entry into the comment session of this post ⬇ for easy identification.

  • The contest ends on 05th May 2021


1st Place 10 STEEM
2nd Place 7 STEEM
3rd Place 5 STEEM
4th Place 3 STEEM
5th Place 2 STEEM

Thank you!


 last year 

Great Contest! I can't wait to participate in this Contest. Health is vital to all of us and we need to get fit always.

We therefore invite all members in Africa and other Countries to participate.

Thanks very much Team!

You’re Most welcome dear @oppongk

Can't wait to submit mine.

I well participant.

Very interesting and extraordinary contest

Thanks dear.I wish your participation

happy to be able to enter the contest and be able to produce a little result for me and the community, always success for the community

 last year 

It’s really a good learning competition. Thanks a lot for arranging

Thanks dear.I wish your participation

 last year 

This is a very important contest, this contest I will join, it is very necessary to increase our health

 last year 

I am so happy to give such a beautiful contest I would hope to join

I wish your participation

Nice contest 👌

Thank you so much.I wish your participation

 last year 

Very interesting contest!

Thanks dear.I wish your participation

 last year 

Huge thanks! Hoping gor your support

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