Custard Apple ( Shareefa ) , one of the healthy fruits you can eat

Custard Apple or what we call Shareefa in Hindi is really healthy for our body.

It looks green in color and has some blackish design on green outer part.
It really soft in eating and sweet in taste.

You can see how it looks like.

The outer part is harder compared to the inner part.

My mom told me that there are many benefits.
my mom told that:

1. eating Custard Apple can benefit the eyes.
2. It keeps our heart healthy.
3. In village people use it's paste for applying on cuts.
4. It helps in keeping our stomach healthy as well i.e it keeps our stomach clean and our digestion is good.
5. It boost up our immune system as it contains many vitamins in it.

See some more photos of Shareefa ( Custard Apple)

It is how it looks from inside.

Now all this was told by mom and she told me that she read all this in a magazine.

Thank You.